Joile rando cyclo sur le plateau de la montagne ardéchoise !
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62km

+1183m/-1173m

04:30


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Segments 
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Length and number of waypoints

61.97 km

630 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1182 m

1173 m

1295 m

491 m

944 m
Date et durée

05 septembre 2012
11:34

05 septembre 2012
16:29

04h55m26s

4h28m20s

00h27m06s
Vitesse et denivelés horaires

13.9 km/h
Détail »

45.7 km/h
au km 33.9

522 m/h
1h53m53s

-1172 m/h
0h50m19s
Km | Temps | Vitesse | Pause |
---|
1 | 08'15" | 7.3 km/h | |
2 | 04'55" | 12.2 km/h | |
3 | 02'47" | 21.5 km/h | |
4 | 03'36" | 16.7 km/h | |
5 | 05'54" | 10.2 km/h | |
6 | 05'37" | 10.7 km/h | |
7 | 06'47" | 8.8 km/h | |
8 | 06'51" | 8.8 km/h | |
9 | 07'12" | 8.3 km/h | |
10 | 06'03" | 9.9 km/h | |
11 | 06'55" | 8.7 km/h | |
12 | 09'22" | 6.4 km/h | |
13 | 06'44" | 8.9 km/h | |
14 | 06'34" | 9.1 km/h | |
15 | 06'40" | 9 km/h | |
16 | 07'57" | 7.5 km/h | |
17 | 04'24" | 13.7 km/h | |
18 | 10'18" | 5.8 km/h | |
19 | 03'08" | 19.2 km/h | |
20 | 02'45" | 21.9 km/h | |
21 | 01'55" | 31.2 km/h | |
22 | 01'51" | 32.4 km/h | |
23 | 02'53" | 20.8 km/h | 22'12" |
24 | 03'37" | 16.6 km/h | |
25 | 02'51" | 21 km/h | |
26 | 02'50" | 21.1 km/h | |
27 | 03'02" | 19.7 km/h | |
28 | 03'26" | 17.5 km/h | |
29 | 04'22" | 13.7 km/h | |
30 | 06'28" | 9.3 km/h | |
31 | 06'05" | 9.9 km/h | |
32 | 03'25" | 17.5 km/h | |
33 | 04'26" | 13.5 km/h | |
34 | 03'21" | 17.9 km/h | |
35 | 02'19" | 25.8 km/h | |
36 | 02'25" | 24.9 km/h | |
37 | 02'16" | 26.5 km/h | |
38 | 02'28" | 24.4 km/h | |
39 | 03'40" | 16.4 km/h | |
40 | 06'03" | 9.9 km/h | 03'35" |
41 | 02'59" | 20.1 km/h | |
42 | 02'46" | 21.7 km/h | |
43 | 01'56" | 31.1 km/h | |
44 | 02'59" | 20.1 km/h | |
45 | 02'13" | 27 km/h | |
46 | 02'16" | 26.5 km/h | |
47 | 02'04" | 29.1 km/h | |
48 | 02'14" | 26.8 km/h | |
49 | 01'59" | 30.3 km/h | |
50 | 02'00" | 30 km/h | |
51 | 02'10" | 27.8 km/h | |
52 | 09'36" | 6.2 km/h | |
53 | 02'04" | 29 km/h | |
54 | 01'47" | 33.7 km/h | |
55 | 05'28" | 11 km/h | |
56 | 08'45" | 6.9 km/h | 01'19" |
57 | 05'24" | 11.1 km/h | |
58 | 03'36" | 16.7 km/h | |
59 | 02'55" | 20.6 km/h | |
60 | 02'52" | 20.9 km/h | |
61 | 02'37" | 22.9 km/h | |
Puissance moyenne & dépense calorique

84 Watts
4h28m20s

1300 Cal
291 Cal/h
Intervalles de puissance 
Puissances max fournies 
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