très roulant, pas de difficulté particulière.
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55km
+404m/-405m
03:30
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Segments 
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Length and number of waypoints
55.46 km
2171 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points
403 m
405 m
141 m
40 m
83 m
Date et durée
05 septembre 2012
08:22
05 septembre 2012
12:00
03h37m27s
3h33m59s
00h03m28s
Vitesse et denivelés horaires
15.6 km/h
Détail »
35 km/h
au km 42.9
477 m/h
0h32m08s
-1152 m/h
0h12m48s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'16" | 26.4 km/h | |
| 2 | 03'56" | 15.2 km/h | 03'28" |
| 3 | 03'24" | 17.6 km/h | |
| 4 | 03'07" | 19.3 km/h | |
| 5 | 02'41" | 22.3 km/h | |
| 6 | 03'11" | 18.9 km/h | |
| 7 | 03'25" | 17.5 km/h | |
| 8 | 04'14" | 14.2 km/h | |
| 9 | 03'05" | 19.4 km/h | |
| 10 | 03'55" | 15.3 km/h | |
| 11 | 03'07" | 19.2 km/h | |
| 12 | 03'19" | 18.1 km/h | |
| 13 | 03'13" | 18.6 km/h | |
| 14 | 03'02" | 19.7 km/h | |
| 15 | 03'28" | 17.3 km/h | |
| 16 | 05'02" | 11.9 km/h | |
| 17 | 05'13" | 11.5 km/h | |
| 18 | 05'07" | 11.7 km/h | |
| 19 | 03'16" | 18.4 km/h | |
| 20 | 04'29" | 13.4 km/h | |
| 21 | 05'35" | 10.7 km/h | |
| 22 | 03'26" | 17.4 km/h | |
| 23 | 03'34" | 16.8 km/h | |
| 24 | 05'14" | 11.5 km/h | |
| 25 | 02'50" | 21.2 km/h | |
| 26 | 05'10" | 11.6 km/h | |
| 27 | 07'57" | 7.5 km/h | |
| 28 | 05'19" | 11.3 km/h | |
| 29 | 04'07" | 14.6 km/h | |
| 30 | 03'00" | 20.1 km/h | |
| 31 | 06'03" | 9.9 km/h | |
| 32 | 04'00" | 15 km/h | |
| 33 | 02'31" | 23.9 km/h | |
| 34 | 03'27" | 17.4 km/h | |
| 35 | 07'03" | 8.5 km/h | |
| 36 | 06'20" | 9.5 km/h | |
| 37 | 04'51" | 12.4 km/h | |
| 38 | 04'36" | 13 km/h | |
| 39 | 03'35" | 16.7 km/h | |
| 40 | 03'07" | 19.2 km/h | |
| 41 | 03'11" | 18.8 km/h | |
| 42 | 03'25" | 17.6 km/h | |
| 43 | 03'13" | 18.6 km/h | |
| 44 | 02'38" | 22.8 km/h | |
| 45 | 03'43" | 16.1 km/h | |
| 46 | 04'15" | 14.1 km/h | |
| 47 | 03'03" | 19.7 km/h | |
| 48 | 03'31" | 17.1 km/h | |
| 49 | 02'13" | 27 km/h | |
| 50 | 03'29" | 17.2 km/h | |
| 51 | 03'02" | 19.8 km/h | |
| 52 | 03'35" | 16.7 km/h | |
| 53 | 02'29" | 24.1 km/h | |
| 54 | 02'19" | 26 km/h | |
| 55 | 02'33" | 23.6 km/h | |
Puissance moyenne & dépense calorique
86 Watts
3h33m59s
1060 Cal
297 Cal/h
Intervalles de puissance
Puissances max fournies
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