Tour sympa surtout la petite boucle en plus!
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22km

+398m/-372m

01:30


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Segments 
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Length and number of waypoints

21.86 km

713 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

397 m

372 m

320 m

194 m

252 m
Date et durée

07 mai 2012
09:32

07 mai 2012
11:28

01h56m17s

1h37m21s

00h18m56s
Vitesse et denivelés horaires

13.5 km/h
Détail »

61.6 km/h
au km 18.2

543 m/h
0h34m48s

-1531 m/h
0h12m07s
Km | Temps | Vitesse | Pause |
---|
1 | 03'42" | 16.3 km/h | |
2 | 03'29" | 17.2 km/h | |
3 | 03'09" | 19.1 km/h | |
4 | 04'48" | 12.5 km/h | |
5 | 08'53" | 6.7 km/h | |
6 | 02'53" | 20.9 km/h | |
7 | 02'52" | 21 km/h | |
8 | 09'15" | 6.5 km/h | |
9 | 04'00" | 15 km/h | 08'17" |
10 | 03'50" | 15.7 km/h | |
11 | 05'38" | 10.7 km/h | 04'05" |
12 | 06'15" | 9.6 km/h | |
13 | 06'31" | 9.2 km/h | |
14 | 03'45" | 16 km/h | 01'32" |
15 | 05'20" | 11.2 km/h | |
16 | 06'36" | 9.1 km/h | |
17 | 02'35" | 23.3 km/h | |
18 | 02'02" | 29.5 km/h | |
19 | 02'22" | 25.3 km/h | |
20 | 03'45" | 16 km/h | |
21 | 02'43" | 22.1 km/h | |
Puissance moyenne & dépense calorique

97 Watts
1h37m21s

544 Cal
336 Cal/h
Intervalles de puissance 
Puissances max fournies 
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