gt13013 le 20.05.2012Montade, Jacquot sud, sentier de découverte, écuries, vallon de l'agneau
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23km

+579m/-579m

02:15


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Segments 
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Length and number of waypoints

23.43 km

1089 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

578 m

579 m

523 m

142 m

317 m
Date et durée

20 mai 2012
10:57

20 mai 2012
13:30

02h33m34s

2h17m38s

00h15m56s
Vitesse et denivelés horaires

10.2 km/h
Détail »

33.3 km/h
au km 1.6

525 m/h
0h55m53s

-921 m/h
0h32m12s
Km | Temps | Vitesse | Pause |
---|
1 | 04'04" | 14.7 km/h | |
2 | 04'20" | 13.8 km/h | |
3 | 03'35" | 16.7 km/h | |
4 | 05'13" | 11.5 km/h | |
5 | 07'14" | 8.3 km/h | |
6 | 09'04" | 6.6 km/h | |
7 | 07'46" | 7.7 km/h | 03'49" |
8 | 08'14" | 7.3 km/h | 09'04" |
9 | 05'50" | 10.3 km/h | |
10 | 05'54" | 10.2 km/h | 03'03" |
11 | 06'57" | 8.6 km/h | |
12 | 04'11" | 14.3 km/h | |
13 | 08'45" | 6.9 km/h | |
14 | 03'57" | 15.2 km/h | |
15 | 06'15" | 9.6 km/h | |
16 | 04'48" | 12.5 km/h | |
17 | 10'17" | 5.8 km/h | |
18 | 04'42" | 12.8 km/h | |
19 | 04'18" | 13.9 km/h | |
20 | 09'05" | 6.6 km/h | |
21 | 04'10" | 14.4 km/h | |
22 | 03'12" | 18.8 km/h | |
23 | 03'06" | 19.3 km/h | |
Puissance moyenne & dépense calorique

79 Watts
2h17m38s

622 Cal
271 Cal/h
Intervalles de puissance 
Puissances max fournies 
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