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64km
+2875m/-2881m
09:00
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Length and number of waypoints
63.9 km
3636 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
2874 m
2881 m
1727 m
398 m
1078 m
Date et durée
12 mai 2012
08:56
12 mai 2012
19:57
11h00m25s
8h52m49s
02h07m36s
Vitesse et denivelés horaires
7.2 km/h
Détail »
45.6 km/h
au km 27.8
495 m/h
5h00m40s
-1158 m/h
2h20m33s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 06'11" | 9.7 km/h | |
| 2 | 06'49" | 8.8 km/h | |
| 3 | 07'16" | 8.3 km/h | |
| 4 | 08'09" | 7.4 km/h | |
| 5 | 07'05" | 8.5 km/h | |
| 6 | 06'21" | 9.5 km/h | |
| 7 | 08'54" | 6.7 km/h | |
| 8 | 12'51" | 4.7 km/h | 01'44" |
| 9 | 12'33" | 4.8 km/h | 02'45" |
| 10 | 17'17" | 3.5 km/h | |
| 11 | 20'09" | 3 km/h | |
| 12 | 16'39" | 3.6 km/h | |
| 13 | 07'03" | 8.5 km/h | |
| 14 | 03'30" | 17.2 km/h | 09'51" |
| 15 | 05'40" | 10.6 km/h | |
| 16 | 06'39" | 9 km/h | |
| 17 | 05'34" | 10.8 km/h | |
| 18 | 04'39" | 12.9 km/h | |
| 19 | 05'37" | 10.7 km/h | |
| 20 | 07'07" | 8.4 km/h | |
| 21 | 06'28" | 9.3 km/h | 04'15" |
| 22 | 07'55" | 7.6 km/h | |
| 23 | 14'44" | 4.1 km/h | |
| 24 | 11'40" | 5.1 km/h | |
| 25 | 03'47" | 15.9 km/h | |
| 26 | 03'38" | 16.5 km/h | |
| 27 | 05'45" | 10.4 km/h | |
| 28 | 03'14" | 18.5 km/h | 18'44" |
| 29 | 08'27" | 7.1 km/h | 06'48" |
| 30 | 04'07" | 14.6 km/h | |
| 31 | 03'59" | 15.1 km/h | |
| 32 | 08'07" | 7.4 km/h | |
| 33 | 10'51" | 5.5 km/h | |
| 34 | 06'47" | 8.9 km/h | |
| 35 | 09'09" | 6.6 km/h | |
| 36 | 18'11" | 3.3 km/h | 13'36" |
| 37 | 16'50" | 3.6 km/h | 15'35" |
| 38 | 07'29" | 8 km/h | |
| 39 | 08'22" | 7.2 km/h | |
| 40 | 03'59" | 15 km/h | |
| 41 | 16'59" | 3.5 km/h | 10'14" |
| 42 | 06'03" | 9.9 km/h | 05'06" |
| 43 | 05'10" | 11.6 km/h | |
| 44 | 04'32" | 13.3 km/h | |
| 45 | 05'00" | 12 km/h | 07'59" |
| 46 | 06'27" | 9.3 km/h | |
| 47 | 09'05" | 6.6 km/h | |
| 48 | 12'01" | 5 km/h | |
| 49 | 13'30" | 4.4 km/h | 16'42" |
| 50 | 10'25" | 5.8 km/h | |
| 51 | 07'47" | 7.7 km/h | |
| 52 | 09'24" | 6.4 km/h | 03'16" |
| 53 | 06'54" | 8.7 km/h | |
| 54 | 08'55" | 6.7 km/h | |
| 55 | 18'42" | 3.2 km/h | |
| 56 | 13'22" | 4.5 km/h | |
| 57 | 16'22" | 3.7 km/h | |
| 58 | 08'01" | 7.5 km/h | 03'53" |
| 59 | 05'49" | 10.3 km/h | |
| 60 | 08'33" | 7 km/h | 07'08" |
Puissance moyenne & dépense calorique
83 Watts
8h52m49s
2551 Cal
287 Cal/h
Intervalles de puissance
Puissances max fournies
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