gt13013 le 15.04.2012Montade est, jas de Mimet, la Débite, route col Ste-Anne, Notre-Dame des Anges, la Moure, bau de l'aigle.
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32km

+845m/-844m

03:00


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Length and number of waypoints

32.23 km

1454 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

845 m

845 m

601 m

138 m

318 m
Date et durée

15 avril 2012
10:49

15 avril 2012
14:56

04h07m53s

3h03m24s

01h04m29s
Vitesse et denivelés horaires

10.5 km/h
Détail »

35.8 km/h
au km 24.6

464 m/h
1h35m44s

-941 m/h
0h42m46s
Km | Temps | Vitesse | Pause |
---|
1 | 05'41" | 10.5 km/h | |
2 | 03'07" | 19.3 km/h | 05'52" |
3 | 03'46" | 15.9 km/h | |
4 | 04'02" | 14.9 km/h | |
5 | 10'48" | 5.6 km/h | 06'50" |
6 | 08'28" | 7.1 km/h | |
7 | 07'45" | 7.7 km/h | 03'19" |
8 | 04'55" | 12.2 km/h | 02'34" |
9 | 04'25" | 13.6 km/h | |
10 | 06'17" | 9.5 km/h | 02'21" |
11 | 09'21" | 6.4 km/h | |
12 | 09'32" | 6.3 km/h | |
13 | 07'08" | 8.4 km/h | 05'18" |
14 | 06'49" | 8.8 km/h | |
15 | 07'32" | 8 km/h | |
16 | 05'39" | 10.6 km/h | |
17 | 08'24" | 7.1 km/h | 07'31" |
18 | 08'06" | 7.4 km/h | |
19 | 09'48" | 6.1 km/h | |
20 | 06'53" | 8.7 km/h | 08'45" |
21 | 05'30" | 10.9 km/h | 19'41" |
22 | 08'31" | 7 km/h | |
23 | 03'36" | 16.7 km/h | |
24 | 03'19" | 18.1 km/h | |
25 | 02'20" | 25.7 km/h | |
26 | 02'02" | 29.4 km/h | |
27 | 02'14" | 26.8 km/h | |
28 | 02'11" | 27.5 km/h | |
29 | 04'30" | 13.3 km/h | 02'18" |
30 | 04'12" | 14.3 km/h | |
31 | 02'13" | 27.1 km/h | |
32 | 02'33" | 23.6 km/h | |
Puissance moyenne & dépense calorique

84 Watts
3h03m24s

882 Cal
289 Cal/h
Intervalles de puissance 
Puissances max fournies 
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