gt13013 le 01.04.2012Montade, Jacquot sud, sentier de découverte, Etoile, Etoile sud, vallon de l'agneau.
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28km

+777m/-776m

02:45


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Segments 
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Length and number of waypoints

28.17 km

1347 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

776 m

776 m

553 m

142 m

345 m
Date et durée

01 avril 2012
10:55

01 avril 2012
14:25

03h30m01s

2h49m21s

00h40m40s
Vitesse et denivelés horaires

10 km/h
Détail »

31.4 km/h
au km 1.6

526 m/h
1h16m04s

-878 m/h
0h45m30s
Km | Temps | Vitesse | Pause |
---|
1 | 03'58" | 15.1 km/h | |
2 | 03'01" | 19.9 km/h | 03'39" |
3 | 03'56" | 15.2 km/h | |
4 | 04'58" | 12.1 km/h | |
5 | 07'27" | 8 km/h | |
6 | 09'32" | 6.3 km/h | |
7 | 07'15" | 8.3 km/h | 08'36" |
8 | 08'40" | 6.9 km/h | 04'50" |
9 | 07'45" | 7.7 km/h | |
10 | 05'18" | 11.3 km/h | 08'20" |
11 | 06'26" | 9.3 km/h | 04'09" |
12 | 04'22" | 13.7 km/h | |
13 | 06'59" | 8.6 km/h | |
14 | 04'03" | 14.8 km/h | |
15 | 05'55" | 10.1 km/h | |
16 | 05'07" | 11.7 km/h | |
17 | 09'11" | 6.5 km/h | |
18 | 07'28" | 8 km/h | |
19 | 06'57" | 8.6 km/h | |
20 | 08'10" | 7.4 km/h | 11'06" |
21 | 08'18" | 7.2 km/h | |
22 | 04'08" | 14.5 km/h | |
23 | 07'48" | 7.7 km/h | |
24 | 04'07" | 14.6 km/h | |
25 | 08'35" | 7 km/h | |
26 | 03'30" | 17.2 km/h | |
27 | 03'00" | 20 km/h | |
28 | 02'57" | 20.4 km/h | |
Puissance moyenne & dépense calorique

81 Watts
2h49m21s

784 Cal
278 Cal/h
Intervalles de puissance 
Puissances max fournies 
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