Belle rando principalement sur sentier, quelques belle grimpettes.
A éviter par temps venteux (beacoup de passages découvert en plein champ)
Options 
57km

+477m/-488m

03:45


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

57.34 km

2427 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

477 m

489 m

167 m

39 m

84 m
Date et durée

30 mars 2012
15:35

30 mars 2012
19:26

03h50m32s

3h38m06s

00h12m26s
Vitesse et denivelés horaires

15.8 km/h
Détail »

39.9 km/h
au km 12.1

469 m/h
0h38m48s

-1237 m/h
0h13m11s
Km | Temps | Vitesse | Pause |
---|
1 | 03'13" | 18.6 km/h | |
2 | 02'37" | 22.9 km/h | |
3 | 02'44" | 21.9 km/h | |
4 | 04'23" | 13.7 km/h | |
5 | 02'26" | 24.7 km/h | |
6 | 03'04" | 19.6 km/h | |
7 | 05'03" | 11.9 km/h | |
8 | 04'01" | 14.9 km/h | |
9 | 02'46" | 21.6 km/h | |
10 | 02'31" | 23.8 km/h | |
11 | 03'10" | 19 km/h | |
12 | 05'17" | 11.4 km/h | |
13 | 05'01" | 11.9 km/h | |
14 | 08'18" | 7.2 km/h | |
15 | 05'30" | 10.9 km/h | 02'59" |
16 | 03'31" | 17.1 km/h | |
17 | 04'56" | 12.2 km/h | |
18 | 03'40" | 16.4 km/h | |
19 | 03'53" | 15.5 km/h | |
20 | 02'16" | 26.5 km/h | |
21 | 02'39" | 22.7 km/h | |
22 | 03'32" | 17 km/h | |
23 | 03'22" | 17.8 km/h | |
24 | 03'20" | 18 km/h | |
25 | 05'28" | 11 km/h | |
26 | 04'08" | 14.5 km/h | |
27 | 03'12" | 18.8 km/h | |
28 | 03'50" | 15.7 km/h | |
29 | 04'00" | 15 km/h | |
30 | 03'28" | 17.3 km/h | |
31 | 04'03" | 14.8 km/h | |
32 | 03'32" | 17 km/h | |
33 | 02'38" | 22.8 km/h | |
34 | 02'02" | 29.6 km/h | |
35 | 07'51" | 7.6 km/h | |
36 | 03'37" | 16.6 km/h | |
37 | 02'21" | 25.6 km/h | |
38 | 03'26" | 17.5 km/h | |
39 | 05'24" | 11.1 km/h | 06'34" |
40 | 04'15" | 14.1 km/h | |
41 | 02'54" | 20.7 km/h | |
42 | 03'32" | 17 km/h | |
43 | 02'42" | 22.2 km/h | |
44 | 02'58" | 20.2 km/h | |
45 | 03'40" | 16.3 km/h | |
46 | 02'45" | 21.8 km/h | |
47 | 02'47" | 21.5 km/h | |
48 | 02'49" | 21.2 km/h | |
49 | 03'08" | 19.1 km/h | |
50 | 03'04" | 19.6 km/h | 02'53" |
51 | 05'51" | 10.2 km/h | |
52 | 03'08" | 19.1 km/h | |
53 | 08'23" | 7.2 km/h | |
54 | 03'43" | 16.1 km/h | |
55 | 02'50" | 21.2 km/h | |
56 | 04'11" | 14.3 km/h | |
57 | 03'47" | 15.9 km/h | |
Puissance moyenne & dépense calorique

92 Watts
3h38m06s

1146 Cal
315 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 546 fois, téléchargé 37 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1333133554?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1333133554?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>