Belle rando principalement sur sentier, quelques belle grimpettes.
A éviter par temps venteux (beacoup de passages découvert en plein champ)
Options 
57km
+477m/-488m
03:45
Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments
Comments
No comments yet, log in to add one.
Length and number of waypoints
57.34 km
2427 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points
477 m
489 m
167 m
39 m
84 m
Date et durée
30 mars 2012
15:35
30 mars 2012
19:26
03h50m32s
3h38m06s
00h12m26s
Vitesse et denivelés horaires
15.8 km/h
Détail »
37.1 km/h
au km 12
469 m/h
0h38m48s
-1237 m/h
0h13m11s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'13" | 18.6 km/h | |
| 2 | 02'37" | 22.9 km/h | |
| 3 | 02'44" | 21.9 km/h | |
| 4 | 04'23" | 13.7 km/h | |
| 5 | 02'26" | 24.7 km/h | |
| 6 | 03'04" | 19.6 km/h | |
| 7 | 05'03" | 11.9 km/h | |
| 8 | 04'01" | 14.9 km/h | |
| 9 | 02'46" | 21.6 km/h | |
| 10 | 02'31" | 23.8 km/h | |
| 11 | 03'10" | 19 km/h | |
| 12 | 05'17" | 11.4 km/h | |
| 13 | 05'01" | 11.9 km/h | |
| 14 | 08'18" | 7.2 km/h | |
| 15 | 05'30" | 10.9 km/h | 02'59" |
| 16 | 03'31" | 17.1 km/h | |
| 17 | 04'56" | 12.2 km/h | |
| 18 | 03'40" | 16.4 km/h | |
| 19 | 03'53" | 15.5 km/h | |
| 20 | 02'16" | 26.5 km/h | |
| 21 | 02'39" | 22.7 km/h | |
| 22 | 03'32" | 17 km/h | |
| 23 | 03'22" | 17.8 km/h | |
| 24 | 03'20" | 18 km/h | |
| 25 | 05'28" | 11 km/h | |
| 26 | 04'08" | 14.5 km/h | |
| 27 | 03'12" | 18.8 km/h | |
| 28 | 03'50" | 15.7 km/h | |
| 29 | 04'00" | 15 km/h | |
| 30 | 03'28" | 17.3 km/h | |
| 31 | 04'03" | 14.8 km/h | |
| 32 | 03'32" | 17 km/h | |
| 33 | 02'38" | 22.8 km/h | |
| 34 | 02'02" | 29.6 km/h | |
| 35 | 07'51" | 7.6 km/h | |
| 36 | 03'37" | 16.6 km/h | |
| 37 | 02'21" | 25.6 km/h | |
| 38 | 03'26" | 17.5 km/h | |
| 39 | 05'24" | 11.1 km/h | 06'34" |
| 40 | 04'15" | 14.1 km/h | |
| 41 | 02'54" | 20.7 km/h | |
| 42 | 03'32" | 17 km/h | |
| 43 | 02'42" | 22.2 km/h | |
| 44 | 02'58" | 20.2 km/h | |
| 45 | 03'40" | 16.3 km/h | |
| 46 | 02'45" | 21.8 km/h | |
| 47 | 02'47" | 21.5 km/h | |
| 48 | 02'49" | 21.2 km/h | |
| 49 | 03'08" | 19.1 km/h | |
| 50 | 03'04" | 19.6 km/h | 02'53" |
| 51 | 05'51" | 10.2 km/h | |
| 52 | 03'08" | 19.1 km/h | |
| 53 | 08'23" | 7.2 km/h | |
| 54 | 03'43" | 16.1 km/h | |
| 55 | 02'50" | 21.2 km/h | |
| 56 | 04'11" | 14.3 km/h | |
| 57 | 03'47" | 15.9 km/h | |
Puissance moyenne & dépense calorique
92 Watts
3h38m06s
1146 Cal
315 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
Affiché 468 fois, téléchargé 34 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1333133554?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1333133554?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Intégrez cette trace dans votre site [Afficher le code]
