Que de la forêt, ..... mais pratiquement que du sable aussi.
Trés bon balisage.
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49km
+576m/-566m
03:00
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Segments 
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Length and number of waypoints
48.97 km
1167 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
575 m
567 m
146 m
64 m
107 m
Date et durée
25 mars 2012
08:39
25 mars 2012
11:56
03h16m51s
3h00m32s
00h16m19s
Vitesse et denivelés horaires
16.3 km/h
Détail »
40.4 km/h
au km 14.9
575 m/h
0h35m07s
-1272 m/h
0h18m26s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'21" | 13.8 km/h | |
| 2 | 04'23" | 13.7 km/h | |
| 3 | 03'29" | 17.2 km/h | |
| 4 | 03'45" | 16 km/h | |
| 5 | 05'01" | 12 km/h | |
| 6 | 02'47" | 21.6 km/h | |
| 7 | 03'48" | 15.8 km/h | |
| 8 | 04'28" | 13.4 km/h | |
| 9 | 03'15" | 18.4 km/h | |
| 10 | 03'11" | 18.8 km/h | |
| 11 | 03'00" | 20 km/h | |
| 12 | 02'56" | 20.5 km/h | |
| 13 | 02'47" | 21.6 km/h | |
| 14 | 04'41" | 12.8 km/h | |
| 15 | 02'55" | 20.5 km/h | |
| 16 | 03'42" | 16.2 km/h | |
| 17 | 04'38" | 13 km/h | |
| 18 | 03'51" | 15.6 km/h | |
| 19 | 01'59" | 30.3 km/h | |
| 20 | 02'53" | 20.8 km/h | |
| 21 | 03'37" | 16.6 km/h | |
| 22 | 03'18" | 18.2 km/h | |
| 23 | 03'30" | 17.1 km/h | 10'31" |
| 24 | 04'05" | 14.7 km/h | |
| 25 | 03'31" | 17.1 km/h | |
| 26 | 03'36" | 16.7 km/h | |
| 27 | 04'18" | 14 km/h | |
| 28 | 04'21" | 13.8 km/h | |
| 29 | 03'55" | 15.3 km/h | |
| 30 | 03'19" | 18.1 km/h | |
| 31 | 02'47" | 21.5 km/h | |
| 32 | 03'51" | 15.6 km/h | |
| 33 | 04'10" | 14.4 km/h | |
| 34 | 04'24" | 13.6 km/h | |
| 35 | 04'15" | 14.1 km/h | |
| 36 | 02'35" | 23.3 km/h | |
| 37 | 03'40" | 16.4 km/h | 05'48" |
| 38 | 04'33" | 13.2 km/h | |
| 39 | 04'42" | 12.8 km/h | |
| 40 | 03'21" | 17.9 km/h | |
| 41 | 03'40" | 16.3 km/h | |
| 42 | 03'15" | 18.5 km/h | |
| 43 | 02'18" | 26.1 km/h | |
| 44 | 03'14" | 18.6 km/h | |
| 45 | 05'44" | 10.5 km/h | |
| 46 | 04'45" | 12.6 km/h | |
| 47 | 04'40" | 12.9 km/h | |
| 48 | 02'21" | 25.6 km/h | |
Puissance moyenne & dépense calorique
96 Watts
3h00m32s
993 Cal
330 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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