2008-10-18 Le Fondement
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37km

+756m/-747m

03:15


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Segments 
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Length and number of waypoints

37.4 km

1436 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

756 m

747 m

1025 m

377 m

669 m
Date et durée

18 octobre 2008
08:13

18 octobre 2008
11:48

03h35m34s

3h08m07s

00h27m27s
Vitesse et denivelés horaires

11.9 km/h
Détail »

45 km/h
au km 8.8

558 m/h
1h12m47s

-1162 m/h
0h33m43s
Km | Temps | Vitesse | Pause |
---|
1 | 04'19" | 13.9 km/h | |
2 | 02'45" | 21.8 km/h | |
3 | 03'14" | 18.6 km/h | |
4 | 05'32" | 10.8 km/h | 08'24" |
5 | 02'53" | 20.8 km/h | |
6 | 03'07" | 19.3 km/h | |
7 | 02'43" | 22.1 km/h | |
8 | 03'50" | 15.7 km/h | |
9 | 03'13" | 18.6 km/h | |
10 | 05'23" | 11.1 km/h | |
11 | 08'34" | 7 km/h | |
12 | 07'57" | 7.5 km/h | |
13 | 10'14" | 5.9 km/h | 03'09" |
14 | 10'11" | 5.9 km/h | |
15 | 09'08" | 6.6 km/h | |
16 | 07'52" | 7.6 km/h | |
17 | 05'20" | 11.3 km/h | 01'20" |
18 | 04'59" | 12 km/h | |
19 | 04'05" | 14.7 km/h | |
20 | 03'37" | 16.6 km/h | |
21 | 04'45" | 12.7 km/h | 03'58" |
22 | 04'58" | 12.1 km/h | |
23 | 09'57" | 6 km/h | 03'22" |
24 | 05'47" | 10.4 km/h | |
25 | 02'32" | 23.7 km/h | |
26 | 03'13" | 18.7 km/h | |
27 | 05'14" | 11.5 km/h | |
28 | 11'43" | 5.1 km/h | 07'14" |
29 | 07'09" | 8.4 km/h | |
30 | 03'32" | 17 km/h | |
31 | 02'20" | 25.7 km/h | |
32 | 02'37" | 23 km/h | |
33 | 02'25" | 24.9 km/h | |
34 | 02'40" | 22.5 km/h | |
35 | 02'22" | 25.3 km/h | |
36 | 02'42" | 22.2 km/h | |
37 | 02'47" | 21.5 km/h | |
Puissance moyenne & dépense calorique

91 Watts
3h08m07s

987 Cal
315 Cal/h
Intervalles de puissance 
Puissances max fournies 
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