Rando VTT Saint Perreux
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33km

+510m/-502m

03:00


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Segments 
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Length and number of waypoints

33.44 km

5000 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

510 m

503 m

66 m

-1 m

29 m
Date et durée

11 mars 2012
07:59

11 mars 2012
11:12

03h13m32s

2h53m40s

00h19m52s
Vitesse et denivelés horaires

11.6 km/h
Détail »

34.9 km/h
au km 27

440 m/h
0h49m03s

-688 m/h
0h32m33s
Km | Temps | Vitesse | Pause |
---|
1 | 04'51" | 12.4 km/h | 03'32" |
2 | 03'42" | 16.2 km/h | |
3 | 04'45" | 12.6 km/h | 01'06" |
4 | 04'33" | 13.2 km/h | |
5 | 05'08" | 11.7 km/h | |
6 | 05'40" | 10.6 km/h | |
7 | 05'06" | 11.7 km/h | |
8 | 02'30" | 24.1 km/h | |
9 | 02'34" | 23.4 km/h | |
10 | 08'42" | 6.9 km/h | 05'01" |
11 | 07'25" | 8.1 km/h | |
12 | 04'50" | 12.4 km/h | |
13 | 07'38" | 7.9 km/h | |
14 | 05'51" | 10.3 km/h | |
15 | 05'26" | 11.1 km/h | |
16 | 05'13" | 11.5 km/h | |
17 | 06'21" | 9.4 km/h | |
18 | 07'03" | 8.5 km/h | 04'05" |
19 | 06'21" | 9.5 km/h | |
20 | 06'19" | 9.5 km/h | 02'29" |
21 | 03'42" | 16.2 km/h | |
22 | 03'26" | 17.5 km/h | |
23 | 02'45" | 21.8 km/h | |
24 | 05'23" | 11.1 km/h | |
25 | 05'18" | 11.3 km/h | |
26 | 04'17" | 14 km/h | |
27 | 04'33" | 13.2 km/h | |
28 | 05'33" | 10.8 km/h | |
29 | 03'14" | 18.5 km/h | |
30 | 03'20" | 18 km/h | |
31 | 06'47" | 8.9 km/h | |
32 | 04'55" | 12.2 km/h | |
33 | 03'45" | 16 km/h | |
Puissance moyenne & dépense calorique

75 Watts
2h53m40s

747 Cal
258 Cal/h
Intervalles de puissance 
Puissances max fournies 
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