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33km

+406m/-475m

02:30


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Length and number of waypoints

32.76 km

1597 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

406 m

475 m

106 m

-1 m

65 m
Date et durée

29 janvier 2012
08:57

29 janvier 2012
11:54

02h56m49s

2h22m49s

00h34m00s
Vitesse et denivelés horaires

13.8 km/h
Détail »

42.8 km/h
au km 27.8

632 m/h
0h30m24s

-1087 m/h
0h21m18s
Km | Temps | Vitesse | Pause |
---|
1 | 06'11" | 9.7 km/h | 01'07" |
2 | 04'20" | 13.8 km/h | |
3 | 05'17" | 11.4 km/h | 00'04" |
4 | 03'52" | 15.5 km/h | |
5 | 05'56" | 10.1 km/h | |
6 | 04'39" | 12.9 km/h | |
7 | 04'51" | 12.4 km/h | 01'58" |
8 | 05'45" | 10.4 km/h | |
9 | 05'20" | 11.2 km/h | 02'46" |
10 | 02'59" | 20.1 km/h | |
11 | 05'16" | 11.4 km/h | 05'54" |
12 | 07'02" | 8.5 km/h | 01'02" |
13 | 02'52" | 20.9 km/h | |
14 | 07'24" | 8.1 km/h | |
15 | 05'01" | 11.9 km/h | |
16 | 02'55" | 20.5 km/h | |
17 | 02'38" | 22.8 km/h | |
18 | 04'27" | 13.5 km/h | 08'28" |
19 | 07'24" | 8.1 km/h | 00'04" |
20 | 05'23" | 11.1 km/h | 02'13" |
21 | 02'40" | 22.5 km/h | |
22 | 03'04" | 19.6 km/h | 10'12" |
23 | 04'01" | 14.9 km/h | |
24 | 03'24" | 17.7 km/h | |
25 | 03'16" | 18.4 km/h | |
26 | 04'15" | 14.1 km/h | |
27 | 04'42" | 12.8 km/h | |
28 | 02'31" | 23.8 km/h | |
29 | 03'13" | 18.6 km/h | 00'12" |
30 | 03'14" | 18.6 km/h | |
31 | 03'49" | 15.8 km/h | |
32 | 03'08" | 19.1 km/h | |
Puissance moyenne & dépense calorique

84 Watts
2h22m49s

688 Cal
289 Cal/h
Intervalles de puissance 
Puissances max fournies 
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