vtt 28 janvier
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28km

+930m/-948m

02:45


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Segments 
Association des segments

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Length and number of waypoints

27.97 km

3209 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

929 m

948 m

506 m

228 m

372 m
Date et durée

27 janvier 2012
13:46

27 janvier 2012
16:47

03h01m02s

2h42m51s

00h18m11s
Vitesse et denivelés horaires

10.3 km/h
Détail »

48.7 km/h
au km 26.3

558 m/h
1h27m52s

-1321 m/h
0h37m39s
Km | Temps | Vitesse | Pause |
---|
1 | 03'45" | 16 km/h | |
2 | 05'36" | 10.7 km/h | |
3 | 07'02" | 8.5 km/h | |
4 | 07'18" | 8.2 km/h | |
5 | 08'19" | 7.2 km/h | |
6 | 05'11" | 11.6 km/h | |
7 | 03'21" | 18 km/h | |
8 | 02'27" | 24.5 km/h | |
9 | 05'25" | 11.1 km/h | |
10 | 06'48" | 8.8 km/h | |
11 | 08'47" | 6.8 km/h | |
12 | 03'24" | 17.7 km/h | |
13 | 09'47" | 6.1 km/h | 03'54" |
14 | 05'24" | 11.1 km/h | |
15 | 07'36" | 7.9 km/h | |
16 | 08'08" | 7.4 km/h | 03'08" |
17 | 04'31" | 13.3 km/h | |
18 | 03'12" | 18.8 km/h | |
19 | 08'05" | 7.4 km/h | |
20 | 08'02" | 7.5 km/h | |
21 | 11'13" | 5.3 km/h | 09'03" |
22 | 06'27" | 9.3 km/h | |
23 | 04'23" | 13.7 km/h | |
24 | 07'04" | 8.5 km/h | 01'29" |
25 | 03'51" | 15.6 km/h | |
26 | 02'50" | 21.2 km/h | |
27 | 02'13" | 27 km/h | |
Puissance moyenne & dépense calorique

102 Watts
2h42m51s

954 Cal
352 Cal/h
Intervalles de puissance 
Puissances max fournies 
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