gt13013 le 15.01.2012Montade, Jacquot, vallon des Ouides, Etoile, Etoile sud, écuries, vallon de l'agneau
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28km

+722m/-722m

02:45


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Segments 
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Length and number of waypoints

27.6 km

1294 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

722 m

722 m

571 m

140 m

351 m
Date et durée

15 janvier 2012
09:53

15 janvier 2012
13:47

03h53m25s

2h43m03s

01h10m22s
Vitesse et denivelés horaires

10.2 km/h
Détail »

35.2 km/h
au km 27

535 m/h
1h12m18s

-866 m/h
0h44m24s
Km | Temps | Vitesse | Pause |
---|
1 | 04'24" | 13.6 km/h | |
2 | 06'18" | 9.5 km/h | 02'30" |
3 | 03'49" | 15.7 km/h | |
4 | 04'39" | 12.9 km/h | 04'58" |
5 | 06'16" | 9.6 km/h | 03'46" |
6 | 09'15" | 6.5 km/h | |
7 | 09'43" | 6.2 km/h | 08'37" |
8 | 07'29" | 8 km/h | 03'03" |
9 | 08'06" | 7.4 km/h | 04'30" |
10 | 05'51" | 10.3 km/h | 09'10" |
11 | 06'04" | 9.9 km/h | 02'34" |
12 | 03'29" | 17.2 km/h | 02'07" |
13 | 06'35" | 9.1 km/h | |
14 | 07'55" | 7.6 km/h | 02'58" |
15 | 03'25" | 17.6 km/h | 03'33" |
16 | 02'57" | 20.4 km/h | |
17 | 08'18" | 7.2 km/h | 07'06" |
18 | 06'03" | 9.9 km/h | 06'13" |
19 | 07'57" | 7.5 km/h | |
20 | 04'56" | 12.2 km/h | 02'18" |
21 | 05'59" | 10 km/h | 06'59" |
22 | 05'48" | 10.4 km/h | |
23 | 05'44" | 10.5 km/h | |
24 | 08'07" | 7.4 km/h | |
25 | 05'45" | 10.4 km/h | |
26 | 03'58" | 15.2 km/h | |
27 | 02'56" | 20.5 km/h | |
Puissance moyenne & dépense calorique

77 Watts
2h43m03s

721 Cal
265 Cal/h
Intervalles de puissance 
Puissances max fournies 
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