Pascal, Philippe, Eric et Pierre se sont bien crottés !
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52km

+416m/-419m

03:45


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Segments 
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Length and number of waypoints

52.29 km

974 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

415 m

420 m

132 m

41 m

82 m
Date et durée

14 janvier 2012
08:37

14 janvier 2012
12:28

03h51m23s

3h38m07s

00h13m16s
Vitesse et denivelés horaires

14.4 km/h
Détail »

50.4 km/h
au km 27.7

577 m/h
0h28m21s

-577 m/h
0h31m09s
Km | Temps | Vitesse | Pause |
---|
1 | 04'08" | 14.5 km/h | |
2 | 03'05" | 19.4 km/h | |
3 | 03'06" | 19.4 km/h | |
4 | 03'33" | 16.9 km/h | |
5 | 06'17" | 9.5 km/h | |
6 | 03'42" | 16.2 km/h | |
7 | 03'04" | 19.5 km/h | |
8 | 04'14" | 14.1 km/h | |
9 | 02'43" | 22.1 km/h | |
10 | 03'14" | 18.5 km/h | |
11 | 04'40" | 12.9 km/h | |
12 | 03'52" | 15.5 km/h | |
13 | 03'46" | 15.9 km/h | |
14 | 04'27" | 13.5 km/h | |
15 | 03'31" | 17.1 km/h | |
16 | 07'51" | 7.6 km/h | |
17 | 03'24" | 17.7 km/h | |
18 | 04'50" | 12.4 km/h | |
19 | 05'56" | 10.1 km/h | 06'25" |
20 | 06'39" | 9 km/h | |
21 | 03'25" | 17.5 km/h | |
22 | 04'40" | 12.8 km/h | |
23 | 03'30" | 17.1 km/h | |
24 | 03'41" | 16.3 km/h | |
25 | 09'08" | 6.6 km/h | |
26 | 04'26" | 13.6 km/h | |
27 | 03'21" | 17.9 km/h | |
28 | 01'45" | 34.3 km/h | |
29 | 04'41" | 12.8 km/h | |
30 | 04'26" | 13.5 km/h | |
31 | 03'27" | 17.4 km/h | |
32 | 04'09" | 14.5 km/h | |
33 | 05'08" | 11.7 km/h | |
34 | 03'10" | 18.9 km/h | |
35 | 05'33" | 10.8 km/h | |
36 | 07'13" | 8.3 km/h | |
37 | 03'04" | 19.6 km/h | |
38 | 02'39" | 22.7 km/h | |
39 | 03'06" | 19.3 km/h | |
40 | 02'47" | 21.6 km/h | |
41 | 02'49" | 21.3 km/h | |
42 | 02'55" | 20.6 km/h | |
43 | 04'22" | 13.8 km/h | |
44 | 08'58" | 6.7 km/h | 06'51" |
45 | 02'38" | 22.8 km/h | |
46 | 03'56" | 15.3 km/h | |
47 | 06'12" | 9.7 km/h | |
48 | 03'33" | 16.9 km/h | |
49 | 03'16" | 18.4 km/h | |
50 | 03'07" | 19.2 km/h | |
51 | 02'42" | 22.2 km/h | |
52 | 02'59" | 20.1 km/h | |
Puissance moyenne & dépense calorique

81 Watts
3h38m07s

1014 Cal
279 Cal/h
Intervalles de puissance 
Puissances max fournies 
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