circuit prenant en partie le parcours marathon de Marne et Gondoire
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37km

+185m/-197m

02:00


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Segments 
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Length and number of waypoints

36.75 km

1464 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

184 m

197 m

109 m

34 m

62 m
Date et durée

07 février 2011
14:55

07 février 2011
17:11

02h15m31s

2h06m43s

00h08m48s
Vitesse et denivelés horaires

17.4 km/h
Détail »

42.2 km/h
au km 16.7

452 m/h
0h12m29s

-1119 m/h
0h04m36s
Km | Temps | Vitesse | Pause |
---|
1 | 02'58" | 20.2 km/h | |
2 | 03'23" | 17.7 km/h | |
3 | 03'15" | 18.5 km/h | |
4 | 02'47" | 21.5 km/h | |
5 | 03'05" | 19.4 km/h | |
6 | 03'17" | 18.3 km/h | 02'27" |
7 | 03'19" | 18.1 km/h | |
8 | 04'34" | 13.1 km/h | |
9 | 03'17" | 18.3 km/h | |
10 | 02'44" | 22 km/h | |
11 | 02'43" | 22.1 km/h | |
12 | 03'50" | 15.6 km/h | |
13 | 03'30" | 17.2 km/h | |
14 | 02'55" | 20.6 km/h | |
15 | 02'45" | 21.8 km/h | |
16 | 01'59" | 30.3 km/h | |
17 | 01'44" | 34.6 km/h | |
18 | 02'11" | 27.6 km/h | |
19 | 03'48" | 15.8 km/h | |
20 | 05'14" | 11.5 km/h | |
21 | 05'55" | 10.1 km/h | 02'54" |
22 | 02'39" | 22.7 km/h | |
23 | 02'41" | 22.3 km/h | |
24 | 02'51" | 21.1 km/h | |
25 | 03'12" | 18.7 km/h | |
26 | 03'11" | 18.8 km/h | |
27 | 03'33" | 16.9 km/h | |
28 | 04'40" | 12.9 km/h | |
29 | 03'44" | 16.1 km/h | |
30 | 03'35" | 16.7 km/h | |
31 | 06'15" | 9.6 km/h | 03'27" |
32 | 05'09" | 11.7 km/h | |
33 | 02'59" | 20.1 km/h | |
34 | 03'09" | 19 km/h | |
35 | 03'05" | 19.5 km/h | |
36 | 03'04" | 19.5 km/h | |
Puissance moyenne & dépense calorique

94 Watts
2h06m43s

680 Cal
322 Cal/h
Intervalles de puissance 
Puissances max fournies 
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