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40km

+554m/-556m

02:45


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Segments 
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Length and number of waypoints

39.79 km

1745 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

554 m

557 m

114 m

31 m

63 m
Date et durée

10 mars 2011
09:49

10 mars 2011
12:41

02h52m24s

2h46m10s

00h06m14s
Vitesse et denivelés horaires

14.4 km/h
Détail »

53.3 km/h
au km 23

530 m/h
0h49m03s

-1373 m/h
0h19m08s
Km | Temps | Vitesse | Pause |
---|
1 | 02'30" | 23.9 km/h | |
2 | 03'29" | 17.2 km/h | |
3 | 06'14" | 9.6 km/h | |
4 | 03'06" | 19.4 km/h | |
5 | 04'48" | 12.5 km/h | |
6 | 06'36" | 9.1 km/h | |
7 | 02'16" | 26.5 km/h | |
8 | 02'49" | 21.2 km/h | |
9 | 02'47" | 21.6 km/h | |
10 | 03'14" | 18.6 km/h | |
11 | 03'20" | 18 km/h | |
12 | 04'29" | 13.4 km/h | |
13 | 04'22" | 13.7 km/h | |
14 | 06'38" | 9.1 km/h | |
15 | 03'40" | 16.4 km/h | 01'50" |
16 | 06'58" | 8.6 km/h | |
17 | 03'32" | 17 km/h | |
18 | 03'37" | 16.6 km/h | |
19 | 04'10" | 14.4 km/h | |
20 | 05'58" | 10.1 km/h | |
21 | 03'49" | 15.7 km/h | |
22 | 05'43" | 10.5 km/h | |
23 | 03'21" | 18 km/h | |
24 | 02'32" | 23.7 km/h | |
25 | 03'32" | 16.9 km/h | |
26 | 03'27" | 17.4 km/h | |
27 | 04'50" | 12.4 km/h | |
28 | 08'06" | 7.4 km/h | 04'24" |
29 | 06'49" | 8.8 km/h | |
30 | 02'49" | 21.3 km/h | |
31 | 03'36" | 16.6 km/h | |
32 | 05'36" | 10.7 km/h | |
33 | 03'49" | 15.7 km/h | |
34 | 03'25" | 17.5 km/h | |
35 | 02'42" | 22.2 km/h | |
36 | 03'49" | 15.7 km/h | |
37 | 03'37" | 16.6 km/h | |
38 | 03'10" | 19 km/h | |
39 | 03'29" | 17.3 km/h | |
Puissance moyenne & dépense calorique

91 Watts
2h46m10s

872 Cal
315 Cal/h
Intervalles de puissance 
Puissances max fournies 
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