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The threshold and the smoothing optimize the calculation of the difference in height
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Le lachens (VTT)

Sortie ASCVTT, super descente vers La bastide.
CR : www.ascvtt.com/wordpress/2011/11/01/le-lachens-en-cuissard-pas-que-du-xc-dans-le-var/
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28km
+1304m/-1301m
04:00

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

28.2 km
2658 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
1304 m
1301 m
1687 m
1014 m
1287 m

Date et durée

30 octobre 2011
09:20
30 octobre 2011
13:39
04h19m36s
3h52m33s
00h27m03s

Vitesse et denivelés horaires

7.3 km/h
Détail »

31.4 km/h
au km 14.4

516 m/h
2h24m04s

-1368 m/h
0h54m35s

Puissance moyenne & dépense calorique

94 Watts
3h52m33s

1249 Cal
322 Cal/h

Intervalles de puissance

0 - 49 w01:52:1750 - 99 w00:25:02100 - 149 w01:00:28150 - 199 w00:45:12200 - 249 w00:11:11250 - 299 w00:03:30300 - 349 w00:00:53+ 350 w00:00:20

Puissances max fournies

50w100w150w200w250w300w350ww30s350 watts1m299 watts2m236 watts5m191 watts10m169 watts20m155 watts40m140 watts1h118 watts

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Itinéraires VTT autour de Séranon · Les plus belles randonnées autour de Séranon
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