tour du roc a dieulefit,dénivelé positif faussé par le GPS
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22km

+547m/-708m

02:15


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Length and number of waypoints

21.83 km

1500 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

547 m

708 m

759 m

372 m

596 m
Date et durée

26 novembre 2011
15:08

26 novembre 2011
17:39

02h30m59s

2h13m10s

00h17m49s
Vitesse et denivelés horaires

9.8 km/h
Détail »

303.5 km/h
au km 0.4

404 m/h
1h12m32s

-1592 m/h
0h22m53s
Km | Temps | Vitesse | Pause |
---|
1 | 01'08" | 52.7 km/h | |
2 | 04'29" | 13.4 km/h | 11'27" |
3 | 05'22" | 11.2 km/h | |
4 | 13'27" | 4.5 km/h | |
5 | 06'47" | 8.9 km/h | |
6 | 06'53" | 8.7 km/h | |
7 | 11'54" | 5 km/h | |
8 | 11'45" | 5.1 km/h | |
9 | 10'06" | 5.9 km/h | |
10 | 08'55" | 6.7 km/h | |
11 | 11'32" | 5.2 km/h | 02'23" |
12 | 06'55" | 8.7 km/h | |
13 | 14'05" | 4.3 km/h | |
14 | 04'23" | 13.7 km/h | |
15 | 03'02" | 19.8 km/h | 02'12" |
16 | 02'18" | 26 km/h | 01'47" |
17 | 02'09" | 28 km/h | |
18 | 02'14" | 26.9 km/h | |
19 | 01'48" | 33.5 km/h | |
20 | 01'42" | 35.4 km/h | |
21 | 02'07" | 28.3 km/h | |
Puissance moyenne & dépense calorique

279 Watts
2h13m10s

2134 Cal
961 Cal/h
Intervalles de puissance 
Puissances max fournies 
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