Sommet de Montsérieux depuis Gigors
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23km

+756m/-727m

03:30


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Segments 
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Length and number of waypoints

23.14 km

1585 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

756 m

727 m

1598 m

878 m

1251 m
Date et durée

20 juillet 2011
10:41

20 juillet 2011
14:51

04h10m06s

3h30m50s

00h39m16s
Vitesse et denivelés horaires

6.6 km/h
Détail »

98.6 km/h
au km 21.2

356 m/h
2h01m16s

-678 m/h
0h59m28s
Km | Temps | Vitesse | Pause |
---|
1 | 08'44" | 6.9 km/h | 05'10" |
2 | 06'28" | 9.3 km/h | |
3 | 07'14" | 8.3 km/h | |
4 | 04'46" | 12.6 km/h | 04'39" |
5 | 14'56" | 4 km/h | |
6 | 11'47" | 5.1 km/h | |
7 | 13'19" | 4.5 km/h | 06'23" |
8 | 13'14" | 4.5 km/h | |
9 | 12'08" | 4.9 km/h | 03'32" |
10 | 06'33" | 9.2 km/h | |
11 | 11'19" | 5.3 km/h | |
12 | 15'05" | 4 km/h | |
13 | 12'48" | 4.7 km/h | |
14 | 11'48" | 5.1 km/h | 17'07" |
15 | 05'44" | 10.5 km/h | |
16 | 06'14" | 9.6 km/h | |
17 | 03'27" | 17.4 km/h | |
18 | 04'28" | 13.4 km/h | 02'25" |
19 | 12'54" | 4.6 km/h | |
20 | 13'18" | 4.5 km/h | |
21 | 03'27" | 17.4 km/h | |
22 | 04'18" | 14 km/h | |
23 | 06'27" | 9.3 km/h | |
Puissance moyenne & dépense calorique

67 Watts
3h30m50s

816 Cal
232 Cal/h
Intervalles de puissance 
Puissances max fournies 
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