Rando asso cherveux du 20.11.2011
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78km
+1051m/-1055m
04:30
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Segments 
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Length and number of waypoints
78.04 km
2521 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points
1051 m
1056 m
140 m
17 m
74 m
Date et durée
20 novembre 2011
08:00
20 novembre 2011
12:54
04h54m36s
4h23m33s
00h31m03s
Vitesse et denivelés horaires
17.8 km/h
Détail »
40.4 km/h
au km 70.7
670 m/h
0h55m13s
-1215 m/h
0h28m49s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'39" | 22.6 km/h | |
| 2 | 02'27" | 24.5 km/h | |
| 3 | 03'04" | 19.5 km/h | |
| 4 | 02'39" | 22.7 km/h | |
| 5 | 02'34" | 23.4 km/h | |
| 6 | 02'14" | 27 km/h | |
| 7 | 02'43" | 22.1 km/h | |
| 8 | 03'02" | 19.8 km/h | |
| 9 | 02'06" | 28.6 km/h | |
| 10 | 03'17" | 18.3 km/h | |
| 11 | 02'43" | 22 km/h | |
| 12 | 02'44" | 22 km/h | |
| 13 | 02'38" | 22.7 km/h | |
| 14 | 05'08" | 11.7 km/h | 09'40" |
| 15 | 04'20" | 13.8 km/h | |
| 16 | 02'49" | 21.3 km/h | |
| 17 | 03'22" | 17.8 km/h | |
| 18 | 02'48" | 21.4 km/h | |
| 19 | 02'35" | 23.2 km/h | |
| 20 | 02'23" | 25.1 km/h | |
| 21 | 05'03" | 11.9 km/h | |
| 22 | 05'04" | 11.8 km/h | |
| 23 | 04'10" | 14.4 km/h | |
| 24 | 03'36" | 16.7 km/h | |
| 25 | 03'35" | 16.8 km/h | |
| 26 | 04'59" | 12 km/h | |
| 27 | 05'10" | 11.6 km/h | |
| 28 | 05'16" | 11.4 km/h | |
| 29 | 05'53" | 10.2 km/h | |
| 30 | 03'13" | 18.7 km/h | 04'47" |
| 31 | 03'03" | 19.7 km/h | |
| 32 | 03'06" | 19.4 km/h | |
| 33 | 03'46" | 15.9 km/h | |
| 34 | 04'45" | 12.6 km/h | |
| 35 | 05'05" | 11.8 km/h | |
| 36 | 03'37" | 16.6 km/h | |
| 37 | 03'23" | 17.7 km/h | |
| 38 | 04'31" | 13.3 km/h | |
| 39 | 04'22" | 13.7 km/h | 03'14" |
| 40 | 05'26" | 11.1 km/h | |
| 41 | 03'33" | 16.9 km/h | |
| 42 | 05'26" | 11 km/h | |
| 43 | 03'46" | 15.9 km/h | |
| 44 | 04'09" | 14.5 km/h | |
| 45 | 04'19" | 13.9 km/h | |
| 46 | 04'42" | 12.8 km/h | |
| 47 | 03'00" | 20 km/h | |
| 48 | 03'16" | 18.4 km/h | |
| 49 | 03'23" | 17.7 km/h | 03'25" |
| 50 | 02'50" | 21.1 km/h | |
| 51 | 03'07" | 19.2 km/h | |
| 52 | 05'38" | 10.7 km/h | 02'10" |
| 53 | 03'29" | 17.2 km/h | |
| 54 | 02'36" | 23.1 km/h | |
| 55 | 04'32" | 13.2 km/h | |
| 56 | 03'13" | 18.7 km/h | 02'03" |
| 57 | 02'37" | 22.9 km/h | |
| 58 | 02'42" | 22.3 km/h | |
| 59 | 02'33" | 23.5 km/h | |
| 60 | 02'25" | 24.8 km/h | |
| 61 | 02'09" | 27.9 km/h | |
| 62 | 03'23" | 17.8 km/h | |
| 63 | 04'34" | 13.1 km/h | |
| 64 | 03'25" | 17.6 km/h | |
| 65 | 02'25" | 24.8 km/h | 05'44" |
| 66 | 02'06" | 28.5 km/h | |
| 67 | 02'00" | 29.9 km/h | |
| 68 | 02'00" | 30 km/h | |
| 69 | 01'51" | 32.5 km/h | |
| 70 | 02'54" | 20.7 km/h | |
| 71 | 02'11" | 27.6 km/h | |
| 72 | 02'45" | 21.9 km/h | |
| 73 | 02'41" | 22.3 km/h | |
| 74 | 02'16" | 26.4 km/h | |
| 75 | 02'13" | 27 km/h | |
| 76 | 01'48" | 33.4 km/h | |
| 77 | 02'34" | 23.4 km/h | |
Puissance moyenne & dépense calorique
112 Watts
4h23m33s
1689 Cal
385 Cal/h
Intervalles de puissance
Puissances max fournies
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269
58 [Légende]
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