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50km

+749m/-749m

03:30


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Segments 
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Length and number of waypoints

49.83 km

2101 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

748 m

749 m

177 m

40 m

112 m
Date et durée

01 novembre 2011
08:34

01 novembre 2011
12:38

04h03m54s

3h23m00s

00h40m54s
Vitesse et denivelés horaires

14.7 km/h
Détail »

39.3 km/h
au km 45.4

626 m/h
0h45m39s

-1240 m/h
0h27m07s
Km | Temps | Vitesse | Pause |
---|
1 | 04'14" | 14.2 km/h | |
2 | 02'57" | 20.4 km/h | |
3 | 03'15" | 18.5 km/h | |
4 | 02'49" | 21.3 km/h | |
5 | 02'54" | 20.7 km/h | |
6 | 07'05" | 8.5 km/h | 04'05" |
7 | 03'08" | 19.1 km/h | |
8 | 04'42" | 12.8 km/h | |
9 | 03'48" | 15.8 km/h | |
10 | 04'06" | 14.6 km/h | |
11 | 06'09" | 9.8 km/h | |
12 | 04'30" | 13.4 km/h | |
13 | 03'35" | 16.8 km/h | 02'12" |
14 | 05'14" | 11.5 km/h | |
15 | 02'57" | 20.3 km/h | |
16 | 03'19" | 18.1 km/h | |
17 | 04'06" | 14.7 km/h | 01'50" |
18 | 04'11" | 14.3 km/h | |
19 | 07'09" | 8.4 km/h | |
20 | 05'05" | 11.8 km/h | 13'47" |
21 | 03'47" | 15.9 km/h | |
22 | 03'54" | 15.4 km/h | |
23 | 03'11" | 18.8 km/h | |
24 | 04'38" | 12.9 km/h | |
25 | 05'04" | 11.8 km/h | |
26 | 03'09" | 19.1 km/h | |
27 | 04'49" | 12.5 km/h | 08'58" |
28 | 03'40" | 16.4 km/h | |
29 | 03'42" | 16.2 km/h | |
30 | 05'37" | 10.7 km/h | |
31 | 04'31" | 13.3 km/h | 04'54" |
32 | 03'20" | 18 km/h | 05'08" |
33 | 02'26" | 24.6 km/h | |
34 | 03'40" | 16.4 km/h | |
35 | 06'38" | 9.1 km/h | |
36 | 03'02" | 19.7 km/h | |
37 | 03'08" | 19.1 km/h | |
38 | 03'32" | 17 km/h | |
39 | 03'44" | 16.1 km/h | |
40 | 04'03" | 14.8 km/h | |
41 | 06'33" | 9.2 km/h | |
42 | 04'12" | 14.3 km/h | |
43 | 05'01" | 12 km/h | |
44 | 03'32" | 17 km/h | |
45 | 07'19" | 8.2 km/h | |
46 | 02'48" | 21.4 km/h | |
47 | 02'38" | 22.9 km/h | |
48 | 01'41" | 35.5 km/h | |
49 | 02'20" | 25.7 km/h | |
Puissance moyenne & dépense calorique

91 Watts
3h23m00s

1056 Cal
312 Cal/h
Intervalles de puissance 
Puissances max fournies 
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