Sortie entre Aigues-Vives, Roquefort et ses cascades, Roquefixade et son chateau cathare, Laroque d'Olmes.
Options 53km
+1522m/-1526m
04:00
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Length and number of waypoints 52.93 km
6788 pts
Elevation and altitude calculated with a threshold of 10 meters and smoothing out 5 points
1521 m
1527 m
886 m
357 m
540 m
Date et durée 22 octobre 2011
22 octobre 2011
04h22m59s
4h05m26s
00h17m33s
Vitesse et denivelés horaires 12.9 km/hDétail »
47.1 km/hau km 27.5
729 m/h1h50m19s
-1524 m/h0h51m04s
Km Temps Vitesse Pause 1 03'28" 17.3 km/h 2 03'17" 18.3 km/h 3 03'42" 16.2 km/h 4 03'06" 19.4 km/h 5 05'14" 11.5 km/h 02'33" 6 05'02" 11.9 km/h 00'15" 7 03'21" 17.9 km/h 8 04'01" 14.9 km/h 9 05'17" 11.3 km/h 10 04'17" 14 km/h 00'52" 11 03'29" 17.3 km/h 00'33" 12 02'20" 25.7 km/h 13 03'04" 19.6 km/h 14 03'09" 19 km/h 15 04'04" 14.8 km/h 16 05'26" 11 km/h 17 06'48" 8.8 km/h 00'05" 18 04'24" 13.6 km/h 19 12'04" 5 km/h 00'18" 20 15'58" 3.8 km/h 00'14" 21 04'09" 14.4 km/h 22 08'14" 7.3 km/h 23 06'34" 9.1 km/h 24 02'55" 20.5 km/h 00'09" 25 03'14" 18.6 km/h 02'27" 26 05'08" 11.7 km/h 27 05'08" 11.7 km/h 28 04'22" 13.7 km/h 29 05'41" 10.6 km/h 00'54" 30 04'21" 13.8 km/h 31 04'05" 14.7 km/h 32 04'03" 14.8 km/h 00'08" 33 04'06" 14.6 km/h 34 04'05" 14.7 km/h 35 12'57" 4.6 km/h 01'05" 36 03'40" 16.4 km/h 00'11" 37 05'07" 11.7 km/h 03'42" 38 02'31" 23.8 km/h 39 04'59" 12 km/h 40 06'47" 8.9 km/h 00'51" 41 02'53" 20.8 km/h 42 02'28" 24.4 km/h 43 05'11" 11.6 km/h 00'40" 44 02'58" 20.2 km/h 45 04'28" 13.4 km/h 01'42" 46 05'20" 11.2 km/h 00'23" 47 03'57" 15.2 km/h 48 02'59" 20.2 km/h 49 02'50" 21.2 km/h 50 03'11" 18.9 km/h 00'20" 51 01'41" 35.8 km/h 52 01'59" 30.2 km/h
Puissance moyenne & dépense calorique 119 Watts4h05m26s
1676 Cal410 Cal/h
Intervalles de puissance 0 - 49 w 01:38:32 50 - 99 w 00:31:45 100 - 149 w 00:32:51 150 - 199 w 00:33:07 200 - 249 w 00:25:13 250 - 299 w 00:16:14 300 - 349 w 00:09:16 + 350 w 00:06:04 Puissances max fournies 150w 300w 450w 600w 750w 900w w 30s 942 watts 1m 899 watts 2m 632 watts 5m 400 watts 10m 295 watts 20m 232 watts 40m 171 watts 1h 143 watts Plus Affiché 762 fois, téléchargé 65 fois
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Connection
Options 
53km
+1522m/-1526m
04:00
Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
52.93 km
6788 pts
1521 m
1527 m
886 m
357 m
540 m
04h22m59s
4h05m26s
00h17m33s
Affiché 762 fois, téléchargé 65 fois
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