2011-10-22 Chemin du Sel
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30km

+643m/-636m

02:15


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Segments 
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Length and number of waypoints

29.83 km

917 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

643 m

636 m

957 m

397 m

639 m
Date et durée

22 octobre 2011
13:29

22 octobre 2011
15:58

02h28m35s

2h16m17s

00h12m18s
Vitesse et denivelés horaires

13.1 km/h
Détail »

49.4 km/h
au km 22.8

560 m/h
1h03m56s

-1289 m/h
0h24m39s
Km | Temps | Vitesse | Pause |
---|
1 | 06'35" | 9.1 km/h | |
2 | 03'14" | 18.6 km/h | |
3 | 02'40" | 22.5 km/h | |
4 | 02'46" | 21.7 km/h | |
5 | 03'59" | 15.1 km/h | |
6 | 03'22" | 17.8 km/h | |
7 | 08'12" | 7.3 km/h | |
8 | 06'17" | 9.6 km/h | |
9 | 11'18" | 5.3 km/h | |
10 | 10'01" | 6 km/h | |
11 | 09'55" | 6.1 km/h | 02'46" |
12 | 08'36" | 7 km/h | 02'11" |
13 | 03'40" | 16.4 km/h | |
14 | 05'32" | 10.9 km/h | 02'54" |
15 | 03'55" | 15.3 km/h | |
16 | 04'57" | 12.1 km/h | |
17 | 04'21" | 13.8 km/h | |
18 | 02'05" | 28.8 km/h | |
19 | 03'35" | 16.8 km/h | |
20 | 03'18" | 18.2 km/h | |
21 | 03'20" | 18 km/h | |
22 | 04'19" | 13.9 km/h | |
23 | 01'40" | 36 km/h | 04'27" |
24 | 01'53" | 31.9 km/h | |
25 | 02'15" | 26.7 km/h | |
26 | 02'28" | 24.3 km/h | |
27 | 02'36" | 23.1 km/h | |
28 | 03'40" | 16.4 km/h | |
29 | 03'02" | 19.8 km/h | |
Puissance moyenne & dépense calorique

99 Watts
2h16m17s

776 Cal
342 Cal/h
Intervalles de puissance 
Puissances max fournies 
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