2011-02-19 Bois-Noir
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34km

+235m/-235m

02:00


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Segments 
Association des segments

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Length and number of waypoints

34.05 km

2805 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

235 m

235 m

528 m

390 m

427 m
Date et durée

19 février 2011
14:22

19 février 2011
16:37

02h15m06s

2h02m39s

00h12m27s
Vitesse et denivelés horaires

16.7 km/h
Détail »

76 km/h
au km 14.4

508 m/h
0h16m16s

-735 m/h
0h11m15s
Km | Temps | Vitesse | Pause |
---|
1 | 03'40" | 16.4 km/h | |
2 | 02'45" | 21.8 km/h | |
3 | 02'37" | 22.9 km/h | |
4 | 02'22" | 25.3 km/h | |
5 | 02'32" | 23.7 km/h | |
6 | 02'36" | 23.1 km/h | |
7 | 02'44" | 22 km/h | |
8 | 02'49" | 21.3 km/h | |
9 | 02'48" | 21.4 km/h | |
10 | 03'12" | 18.7 km/h | |
11 | 02'45" | 21.8 km/h | |
12 | 04'18" | 13.9 km/h | |
13 | 03'55" | 15.3 km/h | |
14 | 03'29" | 17.2 km/h | |
15 | 04'26" | 13.6 km/h | |
16 | 06'02" | 9.9 km/h | 02'57" |
17 | 07'52" | 7.6 km/h | 02'04" |
18 | 04'23" | 13.7 km/h | 01'33" |
19 | 03'39" | 16.4 km/h | |
20 | 03'08" | 19.2 km/h | |
21 | 08'52" | 6.8 km/h | 01'32" |
22 | 04'53" | 12.3 km/h | 04'21" |
23 | 02'42" | 22.3 km/h | |
24 | 02'46" | 21.7 km/h | |
25 | 03'31" | 17 km/h | |
26 | 02'54" | 20.7 km/h | |
27 | 02'46" | 21.6 km/h | |
28 | 02'48" | 21.4 km/h | |
29 | 03'20" | 18 km/h | |
30 | 02'42" | 22.2 km/h | |
31 | 03'28" | 17.3 km/h | |
32 | 03'38" | 16.5 km/h | |
33 | 02'35" | 23.2 km/h | |
34 | 03'32" | 17 km/h | |
Puissance moyenne & dépense calorique

95 Watts
2h02m39s

668 Cal
327 Cal/h
Intervalles de puissance 
Puissances max fournies 
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