Une rando dominicale des Dérailleurs dans le Vexin. http://www.derailleurs.org/pages/nos-traces-gps
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57km

+1011m/-1022m

04:45


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Segments 
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Length and number of waypoints

57.09 km

3573 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1011 m

1022 m

169 m

-10 m

84 m
Date et durée

19 juin 2011
10:28

19 juin 2011
18:02

07h33m55s

4h39m39s

02h54m16s
Vitesse et denivelés horaires

12.2 km/h
Détail »

45.7 km/h
au km 14.4

537 m/h
1h33m38s

-1189 m/h
0h42m47s
Km | Temps | Vitesse | Pause |
---|
1 | 05'25" | 11.1 km/h | 06'03" |
2 | 02'54" | 20.7 km/h | |
3 | 03'24" | 17.7 km/h | |
4 | 08'16" | 7.3 km/h | |
5 | 05'42" | 10.5 km/h | 01'27" |
6 | 04'45" | 12.6 km/h | |
7 | 03'40" | 16.4 km/h | |
8 | 02'49" | 21.3 km/h | |
9 | 02'22" | 25.4 km/h | |
10 | 03'56" | 15.2 km/h | |
11 | 05'04" | 11.8 km/h | |
12 | 04'45" | 12.6 km/h | |
13 | 03'14" | 18.6 km/h | |
14 | 07'49" | 7.7 km/h | |
15 | 03'48" | 15.8 km/h | |
16 | 03'46" | 16 km/h | |
17 | 05'29" | 11 km/h | |
18 | 09'39" | 6.2 km/h | 08'50" |
19 | 07'20" | 8.2 km/h | 04'37" |
20 | 03'14" | 18.6 km/h | |
21 | 04'45" | 12.6 km/h | |
22 | 05'31" | 10.9 km/h | 13'06" |
23 | 04'04" | 14.7 km/h | |
24 | 05'13" | 11.5 km/h | |
25 | 03'41" | 16.3 km/h | |
26 | 03'17" | 18.3 km/h | |
27 | 02'51" | 21.1 km/h | |
28 | 04'23" | 13.7 km/h | |
29 | 03'08" | 19.2 km/h | |
30 | 03'10" | 18.9 km/h | |
31 | 08'08" | 7.4 km/h | 04'47" |
32 | 06'07" | 9.8 km/h | |
33 | 05'43" | 10.5 km/h | |
34 | 03'55" | 15.3 km/h | 118'15" |
35 | 03'11" | 18.9 km/h | |
36 | 07'54" | 7.6 km/h | 02'10" |
37 | 08'26" | 7.1 km/h | 02'13" |
38 | 07'22" | 8.1 km/h | |
39 | 06'16" | 9.6 km/h | |
40 | 03'29" | 17.2 km/h | |
41 | 06'03" | 9.9 km/h | |
42 | 05'07" | 11.7 km/h | |
43 | 06'38" | 9 km/h | 02'52" |
44 | 08'44" | 6.9 km/h | |
45 | 03'35" | 16.7 km/h | |
46 | 04'16" | 14 km/h | |
47 | 07'14" | 8.3 km/h | 09'56" |
48 | 03'11" | 18.9 km/h | |
49 | 06'10" | 9.7 km/h | |
50 | 03'56" | 15.2 km/h | |
51 | 03'55" | 15.3 km/h | |
52 | 04'13" | 14.2 km/h | |
53 | 04'13" | 14.2 km/h | |
54 | 02'49" | 21.4 km/h | |
55 | 03'12" | 18.7 km/h | |
56 | 04'04" | 14.8 km/h | |
Puissance moyenne & dépense calorique

81 Watts
4h39m39s

1301 Cal
279 Cal/h
Intervalles de puissance 
Puissances max fournies 
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