gt13013 le 02.10.2011Montade, sentier de découverte, Etoile, crête des Ouides, Jacquot sud
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28km

+789m/-790m

03:00


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Segments 
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Length and number of waypoints

27.91 km

1320 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

789 m

790 m

632 m

143 m

365 m
Date et durée

02 octobre 2011
10:58

02 octobre 2011
15:00

04h02m16s

3h01m45s

01h00m31s
Vitesse et denivelés horaires

9.2 km/h
Détail »

35.1 km/h
au km 26.7

457 m/h
1h26m25s

-712 m/h
0h54m21s
Km | Temps | Vitesse | Pause |
---|
1 | 03'28" | 17.3 km/h | |
2 | 03'05" | 19.5 km/h | |
3 | 03'53" | 15.5 km/h | |
4 | 04'56" | 12.2 km/h | |
5 | 07'37" | 7.9 km/h | |
6 | 11'26" | 5.2 km/h | |
7 | 07'51" | 7.6 km/h | 07'18" |
8 | 07'08" | 8.4 km/h | |
9 | 08'03" | 7.4 km/h | |
10 | 08'25" | 7.1 km/h | 28'05" |
11 | 03'42" | 16.2 km/h | |
12 | 03'22" | 17.9 km/h | |
13 | 05'11" | 11.6 km/h | |
14 | 06'45" | 8.9 km/h | 04'31" |
15 | 07'54" | 7.6 km/h | |
16 | 06'48" | 8.8 km/h | |
17 | 07'58" | 7.5 km/h | 02'41" |
18 | 04'36" | 13.1 km/h | |
19 | 13'37" | 4.4 km/h | 07'26" |
20 | 16'01" | 3.7 km/h | 06'20" |
21 | 09'19" | 6.4 km/h | |
22 | 07'25" | 8.1 km/h | |
23 | 07'45" | 7.7 km/h | 01'59" |
24 | 04'15" | 14.1 km/h | 02'11" |
25 | 02'26" | 24.6 km/h | |
26 | 03'39" | 16.4 km/h | |
27 | 03'14" | 18.5 km/h | |
Puissance moyenne & dépense calorique

77 Watts
3h01m45s

801 Cal
264 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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