Sortie du jour sous le soleil et la chaleur. Tout simplement génial.
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39km

+424m/-434m

03:00


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Segments 
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Length and number of waypoints

39.04 km

2040 pts

2 marqueurs
Elevation and altitude
calculated without threshold and smoothing out 5 points

424 m

434 m

170 m

63 m

122 m
Date et durée

02 octobre 2011
09:09

02 octobre 2011
12:41

03h32m41s

2h58m13s

00h34m28s
Vitesse et denivelés horaires

13.1 km/h
Détail »

34 km/h
au km 31.7

476 m/h
0h27m49s

-1222 m/h
0h11m15s
Km | Temps | Vitesse | Pause |
---|
1 | 04'41" | 12.8 km/h | |
2 | 03'41" | 16.3 km/h | |
3 | 03'32" | 17 km/h | |
4 | 09'45" | 6.2 km/h | |
5 | 04'59" | 12.1 km/h | |
6 | 04'13" | 14.2 km/h | |
7 | 03'58" | 15.2 km/h | |
8 | 04'33" | 13.2 km/h | |
9 | 05'16" | 11.4 km/h | |
10 | 04'40" | 12.9 km/h | |
11 | 05'02" | 11.9 km/h | |
12 | 05'27" | 11 km/h | |
13 | 03'34" | 16.8 km/h | 05'47" |
14 | 03'44" | 16.1 km/h | |
15 | 03'53" | 15.5 km/h | |
16 | 03'35" | 16.7 km/h | |
17 | 03'19" | 18.1 km/h | |
18 | 03'59" | 15.1 km/h | |
19 | 03'18" | 18.2 km/h | |
20 | 03'50" | 15.7 km/h | |
21 | 07'00" | 8.6 km/h | |
22 | 09'17" | 6.5 km/h | 21'33" |
23 | 04'49" | 12.5 km/h | |
24 | 03'31" | 17 km/h | |
25 | 03'42" | 16.2 km/h | |
26 | 02'59" | 20.1 km/h | |
27 | 07'54" | 7.6 km/h | |
28 | 06'46" | 8.9 km/h | |
29 | 04'57" | 12.1 km/h | |
30 | 02'38" | 22.7 km/h | |
31 | 02'29" | 24.1 km/h | |
32 | 02'01" | 29.7 km/h | |
33 | 04'44" | 12.7 km/h | |
34 | 03'54" | 15.4 km/h | |
35 | 03'01" | 19.9 km/h | |
36 | 06'08" | 9.8 km/h | 04'14" |
37 | 05'29" | 11 km/h | |
38 | 04'11" | 14.3 km/h | 02'54" |
39 | 03'51" | 15.6 km/h | |
Puissance moyenne & dépense calorique

71 Watts
2h58m13s

729 Cal
245 Cal/h
Intervalles de puissance 
Puissances max fournies 
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