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40km

+409m/-414m

02:45


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Segments 
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Length and number of waypoints

39.93 km

1853 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

408 m

414 m

129 m

0 m

67 m
Date et durée

25 septembre 2011
10:03

25 septembre 2011
13:14

03h10m26s

2h44m24s

00h26m02s
Vitesse et denivelés horaires

14.6 km/h
Détail »

44.3 km/h
au km 32.9

489 m/h
0h38m17s

-1117 m/h
0h15m45s
Km | Temps | Vitesse | Pause |
---|
1 | 04'22" | 13.7 km/h | |
2 | 04'24" | 13.6 km/h | |
3 | 03'39" | 16.5 km/h | |
4 | 02'34" | 23.3 km/h | |
5 | 02'58" | 20.2 km/h | |
6 | 07'28" | 8 km/h | |
7 | 04'32" | 13.2 km/h | 01'42" |
8 | 02'26" | 24.7 km/h | |
9 | 03'58" | 15.2 km/h | 03'38" |
10 | 06'43" | 8.9 km/h | |
11 | 04'58" | 12.1 km/h | |
12 | 03'17" | 18.2 km/h | |
13 | 03'09" | 19 km/h | |
14 | 03'29" | 17.2 km/h | |
15 | 03'19" | 18.1 km/h | |
16 | 02'57" | 20.4 km/h | |
17 | 07'18" | 8.2 km/h | 05'45" |
18 | 03'40" | 16.3 km/h | |
19 | 05'37" | 10.7 km/h | |
20 | 03'56" | 15.2 km/h | 03'31" |
21 | 03'48" | 15.8 km/h | |
22 | 02'34" | 23.4 km/h | |
23 | 03'37" | 16.6 km/h | |
24 | 04'13" | 14.2 km/h | |
25 | 06'19" | 9.5 km/h | 01'48" |
26 | 02'53" | 20.8 km/h | |
27 | 02'48" | 21.4 km/h | |
28 | 03'29" | 17.2 km/h | 03'30" |
29 | 05'15" | 11.4 km/h | |
30 | 03'38" | 16.5 km/h | |
31 | 03'24" | 17.7 km/h | 04'03" |
32 | 02'08" | 28.2 km/h | |
33 | 01'48" | 33.2 km/h | |
34 | 02'35" | 23.2 km/h | |
35 | 02'16" | 26.4 km/h | |
36 | 05'36" | 10.7 km/h | |
37 | 11'52" | 5.1 km/h | |
38 | 04'56" | 12.2 km/h | |
39 | 03'23" | 17.7 km/h | 02'05" |
Puissance moyenne & dépense calorique

84 Watts
2h44m24s

797 Cal
291 Cal/h
Intervalles de puissance 
Puissances max fournies 
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