Beaufortin, Tarentaise, Maurienne, oisans, belledonne
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49km

+1489m/-2529m

06:30


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Segments 
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Length and number of waypoints

49.36 km

3124 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1488 m

2529 m

1987 m

215 m

1054 m
Date et durée

15 juillet 2011
08:05

15 juillet 2011
16:48

08h42m05s

6h24m42s

02h17m23s
Vitesse et denivelés horaires

7.7 km/h
Détail »

77.5 km/h
au km 37.1

506 m/h
2h41m38s

-963 m/h
2h30m04s
Km | Temps | Vitesse | Pause |
---|
1 | 12'40" | 4.7 km/h | 13'39" |
2 | 19'28" | 3.1 km/h | 23'29" |
3 | 17'24" | 3.4 km/h | |
4 | 19'48" | 3 km/h | 11'10" |
5 | 22'49" | 2.6 km/h | 23'12" |
6 | 23'16" | 2.6 km/h | |
7 | 07'34" | 7.9 km/h | 07'46" |
8 | 07'04" | 8.5 km/h | 03'24" |
9 | 12'48" | 4.7 km/h | |
10 | 09'51" | 6.1 km/h | |
11 | 06'42" | 9 km/h | |
12 | 08'24" | 7.1 km/h | |
13 | 02'27" | 24.5 km/h | |
14 | 09'43" | 6.2 km/h | 05'01" |
15 | 06'00" | 10 km/h | 04'03" |
16 | 09'41" | 6.2 km/h | |
17 | 07'33" | 7.9 km/h | 05'49" |
18 | 10'30" | 5.7 km/h | |
19 | 09'54" | 6.1 km/h | |
20 | 04'17" | 14 km/h | |
21 | 03'58" | 15.1 km/h | |
22 | 03'29" | 17.3 km/h | |
23 | 06'39" | 9 km/h | 08'31" |
24 | 06'05" | 9.9 km/h | |
25 | 17'01" | 3.5 km/h | 05'50" |
26 | 04'13" | 14.2 km/h | |
27 | 06'48" | 8.8 km/h | |
28 | 05'21" | 11.2 km/h | 03'50" |
29 | 14'44" | 4.1 km/h | |
30 | 05'17" | 11.3 km/h | |
31 | 03'14" | 18.5 km/h | |
32 | 02'33" | 23.5 km/h | |
33 | 01'44" | 34.5 km/h | |
34 | 03'31" | 17.1 km/h | |
35 | 02'48" | 21.4 km/h | |
36 | 05'41" | 10.6 km/h | |
37 | 12'03" | 5 km/h | |
38 | 02'39" | 22.6 km/h | 01'37" |
39 | 05'08" | 11.7 km/h | 20'02" |
40 | 02'41" | 22.3 km/h | |
41 | 08'39" | 6.9 km/h | |
42 | 07'59" | 7.5 km/h | |
43 | 08'16" | 7.3 km/h | |
44 | 04'10" | 14.4 km/h | |
45 | 03'03" | 19.7 km/h | |
46 | 02'25" | 24.8 km/h | |
47 | 02'21" | 25.5 km/h | |
48 | 01'54" | 31.6 km/h | |
Puissance moyenne & dépense calorique

69 Watts
6h24m42s

1529 Cal
239 Cal/h
Intervalles de puissance 
Puissances max fournies 
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