randonnée autour de st nicolas
Options 
28km

+367m/-367m

02:15


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

28 km

1526 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

367 m

367 m

150 m

7 m

81 m
Date et durée

19 juin 2011
08:57

19 juin 2011
11:49

02h52m25s

2h15m11s

00h37m14s
Vitesse et denivelés horaires

12.4 km/h
Détail »

42.2 km/h
au km 4.8

569 m/h
0h26m38s

-1164 m/h
0h13m50s
Km | Temps | Vitesse | Pause |
---|
1 | 04'30" | 13.3 km/h | 02'03" |
2 | 03'20" | 18 km/h | |
3 | 03'29" | 17.3 km/h | |
4 | 03'12" | 18.7 km/h | |
5 | 01'39" | 36.2 km/h | 07'05" |
6 | 04'17" | 14 km/h | |
7 | 05'40" | 10.6 km/h | 02'04" |
8 | 07'48" | 7.7 km/h | |
9 | 03'55" | 15.3 km/h | 05'51" |
10 | 03'41" | 16.3 km/h | |
11 | 05'56" | 10.1 km/h | 01'45" |
12 | 03'33" | 16.9 km/h | |
13 | 05'23" | 11.1 km/h | |
14 | 04'03" | 14.8 km/h | |
15 | 04'30" | 13.3 km/h | |
16 | 03'57" | 15.2 km/h | |
17 | 04'51" | 12.4 km/h | 03'00" |
18 | 05'07" | 11.7 km/h | |
19 | 03'48" | 15.8 km/h | |
20 | 04'27" | 13.5 km/h | |
21 | 09'02" | 6.6 km/h | 03'58" |
22 | 06'42" | 8.9 km/h | 05'07" |
23 | 04'21" | 13.8 km/h | |
24 | 04'19" | 13.9 km/h | |
25 | 09'51" | 6.1 km/h | 03'37" |
26 | 05'16" | 11.4 km/h | 02'12" |
27 | 04'46" | 12.6 km/h | |
Puissance moyenne & dépense calorique

71 Watts
2h15m11s

548 Cal
243 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 418 fois, téléchargé 18 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1308514958?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1308514958?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>