Carpianne - La Gardiole - Port Miou - Port Pin
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17km

+415m/-405m

02:30


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Length and number of waypoints

16.73 km

4265 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

415 m

405 m

261 m

10 m

141 m
Date et durée

18 juin 2011
09:35

18 juin 2011
15:27

05h51m43s

2h32m53s

03h18m50s
Vitesse et denivelés horaires

6.6 km/h
Détail »

33.2 km/h
au km 14.8

395 m/h
0h55m14s

-530 m/h
0h36m59s
Km | Temps | Vitesse | Pause |
---|
1 | 04'53" | 12.3 km/h | 15'05" |
2 | 05'31" | 10.9 km/h | |
3 | 14'20" | 4.2 km/h | 05'05" |
4 | 15'26" | 3.9 km/h | 03'55" |
5 | 13'29" | 4.4 km/h | 04'15" |
6 | 10'10" | 5.9 km/h | 15'30" |
7 | 10'16" | 5.8 km/h | |
8 | 11'06" | 5.4 km/h | |
9 | 03'38" | 16.5 km/h | |
10 | 23'39" | 2.5 km/h | 143'20" |
11 | 08'35" | 7 km/h | 03'07" |
12 | 07'41" | 7.8 km/h | 01'46" |
13 | 07'06" | 8.4 km/h | 06'47" |
14 | 05'42" | 10.5 km/h | |
15 | 02'22" | 25.3 km/h | |
16 | 05'30" | 10.9 km/h | |
Puissance moyenne & dépense calorique

44 Watts
2h32m53s

389 Cal
153 Cal/h
Intervalles de puissance 
Puissances max fournies 
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