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51km

+782m/-773m

03:00


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Segments 
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Length and number of waypoints

51.05 km

1969 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

782 m

773 m

138 m

2 m

65 m
Date et durée

12 juin 2011
08:23

12 juin 2011
11:38

03h14m50s

2h56m27s

00h18m23s
Vitesse et denivelés horaires

17.4 km/h
Détail »

50 km/h
au km 41.8

642 m/h
0h49m58s

-1778 m/h
0h20m25s
Km | Temps | Vitesse | Pause |
---|
1 | 03'15" | 18.4 km/h | |
2 | 05'07" | 11.7 km/h | |
3 | 04'00" | 15 km/h | |
4 | 02'58" | 20.2 km/h | |
5 | 03'10" | 18.9 km/h | |
6 | 02'46" | 21.7 km/h | |
7 | 03'08" | 19.2 km/h | |
8 | 02'34" | 23.4 km/h | |
9 | 02'32" | 23.6 km/h | |
10 | 02'54" | 20.7 km/h | |
11 | 05'18" | 11.3 km/h | |
12 | 02'32" | 23.6 km/h | |
13 | 03'37" | 16.6 km/h | |
14 | 02'49" | 21.3 km/h | |
15 | 02'28" | 24.3 km/h | |
16 | 04'18" | 13.9 km/h | 04'58" |
17 | 04'45" | 12.6 km/h | |
18 | 03'13" | 18.7 km/h | |
19 | 02'44" | 21.9 km/h | |
20 | 02'50" | 21.2 km/h | |
21 | 02'32" | 23.6 km/h | |
22 | 02'24" | 25 km/h | |
23 | 02'49" | 21.3 km/h | |
24 | 04'58" | 12.1 km/h | |
25 | 06'59" | 8.6 km/h | |
26 | 04'10" | 14.4 km/h | |
27 | 02'43" | 22 km/h | |
28 | 09'07" | 6.6 km/h | |
29 | 04'47" | 12.6 km/h | 08'10" |
30 | 02'20" | 25.8 km/h | |
31 | 02'30" | 24 km/h | |
32 | 02'08" | 28.1 km/h | |
33 | 02'17" | 26.2 km/h | |
34 | 03'23" | 17.7 km/h | 05'15" |
35 | 05'16" | 11.4 km/h | |
36 | 06'00" | 10 km/h | |
37 | 02'53" | 20.8 km/h | |
38 | 03'48" | 15.8 km/h | |
39 | 05'02" | 11.9 km/h | |
40 | 02'19" | 25.8 km/h | |
41 | 02'24" | 25 km/h | |
42 | 01'38" | 36.7 km/h | |
43 | 03'11" | 18.9 km/h | |
44 | 06'22" | 9.4 km/h | |
45 | 03'41" | 16.3 km/h | |
46 | 02'17" | 26.3 km/h | |
47 | 02'06" | 28.5 km/h | |
48 | 02'07" | 28.4 km/h | |
49 | 02'29" | 24.1 km/h | |
50 | 02'21" | 25.5 km/h | |
Puissance moyenne & dépense calorique

126 Watts
2h56m27s

1273 Cal
433 Cal/h
Intervalles de puissance 
Puissances max fournies 
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