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38km

+517m/-517m

02:30


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Segments 
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Length and number of waypoints

37.82 km

1573 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

516 m

517 m

169 m

24 m

104 m
Date et durée

29 mai 2011
08:57

29 mai 2011
11:53

02h55m23s

2h23m39s

00h31m44s
Vitesse et denivelés horaires

15.8 km/h
Détail »

44.4 km/h
au km 19.2

654 m/h
0h38m37s

-1227 m/h
0h18m32s
Km | Temps | Vitesse | Pause |
---|
1 | 04'13" | 14.2 km/h | |
2 | 04'21" | 13.8 km/h | 00'09" |
3 | 03'01" | 19.9 km/h | |
4 | 04'43" | 12.7 km/h | |
5 | 06'45" | 8.9 km/h | 04'39" |
6 | 05'15" | 11.4 km/h | 02'09" |
7 | 02'32" | 23.7 km/h | |
8 | 03'20" | 18 km/h | |
9 | 02'47" | 21.6 km/h | 02'32" |
10 | 02'31" | 23.8 km/h | |
11 | 03'24" | 17.7 km/h | |
12 | 05'11" | 11.6 km/h | 00'01" |
13 | 05'21" | 11.2 km/h | |
14 | 03'16" | 18.4 km/h | |
15 | 04'56" | 12.2 km/h | |
16 | 05'12" | 11.5 km/h | |
17 | 03'11" | 18.9 km/h | |
18 | 02'36" | 23 km/h | |
19 | 02'05" | 28.9 km/h | |
20 | 02'54" | 20.7 km/h | |
21 | 04'27" | 13.5 km/h | 07'24" |
22 | 06'12" | 9.7 km/h | 04'42" |
23 | 03'22" | 17.8 km/h | |
24 | 02'59" | 20.1 km/h | |
25 | 04'56" | 12.2 km/h | 00'55" |
26 | 05'05" | 11.8 km/h | |
27 | 03'58" | 15.1 km/h | 03'49" |
28 | 02'17" | 26.2 km/h | |
29 | 02'34" | 23.3 km/h | |
30 | 03'27" | 17.4 km/h | |
31 | 03'13" | 18.7 km/h | |
32 | 06'02" | 10 km/h | |
33 | 04'40" | 12.9 km/h | |
34 | 03'16" | 18.3 km/h | 05'24" |
35 | 02'46" | 21.7 km/h | |
36 | 02'33" | 23.5 km/h | |
37 | 02'38" | 22.7 km/h | |
Puissance moyenne & dépense calorique

102 Watts
2h23m39s

844 Cal
353 Cal/h
Intervalles de puissance 
Puissances max fournies 
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