Dénivelés intéressants sur ce circuit et paysages exceptionnels !
Actions 
38km

+785m/-783m

03:45


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Segments 
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Length and number of waypoints

37.87 km

3953 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

785 m

783 m

283 m

84 m

198 m
Date et durée

13 août 2009
07:59

13 août 2009
12:27

04h28m20s

3h50m46s

00h37m34s
Vitesse et denivelés horaires

9.8 km/h
Détail »

51.1 km/h
au km 7.7

404 m/h
1h45m24s

-1290 m/h
0h32m32s
Km | Temps | Vitesse | Pause |
---|
1 | 03'40" | 16.4 km/h | |
2 | 03'16" | 18.4 km/h | |
3 | 07'11" | 8.4 km/h | 19'28" |
4 | 03'07" | 19.2 km/h | |
5 | 03'54" | 15.4 km/h | |
6 | 03'32" | 17 km/h | |
7 | 03'49" | 15.7 km/h | |
8 | 02'18" | 26.1 km/h | |
9 | 06'03" | 9.9 km/h | 00'20" |
10 | 08'12" | 7.3 km/h | |
11 | 09'30" | 6.3 km/h | |
12 | 05'21" | 11.2 km/h | |
13 | 05'31" | 10.9 km/h | 00'41" |
14 | 07'09" | 8.4 km/h | 01'03" |
15 | 06'04" | 9.9 km/h | 00'14" |
16 | 04'57" | 12.1 km/h | |
17 | 08'30" | 7.1 km/h | |
18 | 09'21" | 6.4 km/h | |
19 | 06'25" | 9.4 km/h | 01'07" |
20 | 10'17" | 5.8 km/h | |
21 | 08'52" | 6.8 km/h | 01'57" |
22 | 04'12" | 14.3 km/h | 00'39" |
23 | 03'26" | 17.4 km/h | 00'17" |
24 | 07'42" | 7.8 km/h | 01'31" |
25 | 11'48" | 5.1 km/h | |
26 | 05'48" | 10.3 km/h | |
27 | 05'10" | 11.6 km/h | |
28 | 06'33" | 9.2 km/h | |
29 | 04'04" | 14.7 km/h | |
30 | 07'00" | 8.6 km/h | 00'56" |
31 | 04'19" | 13.9 km/h | 00'21" |
32 | 02'13" | 27.1 km/h | |
33 | 03'14" | 18.6 km/h | |
34 | 07'51" | 7.6 km/h | 01'30" |
35 | 07'05" | 8.5 km/h | |
36 | 17'46" | 3.4 km/h | 07'19" |
37 | 02'47" | 21.6 km/h | |
Puissance moyenne & dépense calorique

76 Watts
3h50m46s

1011 Cal
263 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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