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37km

+557m/-565m

02:45


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Segments 
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Length and number of waypoints

36.85 km

1855 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

557 m

565 m

177 m

9 m

93 m
Date et durée

03 avril 2011
09:01

03 avril 2011
12:07

03h06m30s

2h38m21s

00h28m09s
Vitesse et denivelés horaires

14 km/h
Détail »

43.5 km/h
au km 23.1

485 m/h
0h46m03s

-1129 m/h
0h22m36s
Km | Temps | Vitesse | Pause |
---|
1 | 06'09" | 9.8 km/h | |
2 | 04'15" | 14.1 km/h | |
3 | 03'42" | 16.2 km/h | |
4 | 03'01" | 19.9 km/h | |
5 | 04'38" | 12.9 km/h | |
6 | 04'22" | 13.7 km/h | 03'04" |
7 | 02'50" | 21.1 km/h | |
8 | 03'42" | 16.2 km/h | |
9 | 05'36" | 10.7 km/h | 01'59" |
10 | 04'53" | 12.3 km/h | 02'39" |
11 | 08'48" | 6.8 km/h | |
12 | 05'54" | 10.2 km/h | 03'22" |
13 | 03'38" | 16.5 km/h | 02'46" |
14 | 06'20" | 9.5 km/h | 02'48" |
15 | 02'45" | 21.8 km/h | |
16 | 04'21" | 13.8 km/h | |
17 | 03'26" | 17.5 km/h | |
18 | 11'39" | 5.2 km/h | 01'21" |
19 | 07'34" | 7.9 km/h | 00'19" |
20 | 03'15" | 18.5 km/h | |
21 | 02'40" | 22.6 km/h | |
22 | 02'52" | 20.9 km/h | 02'24" |
23 | 02'16" | 26.5 km/h | |
24 | 01'57" | 30.8 km/h | |
25 | 02'53" | 20.8 km/h | |
26 | 06'07" | 9.8 km/h | 03'22" |
27 | 03'41" | 16.3 km/h | 01'39" |
28 | 02'56" | 20.4 km/h | |
29 | 03'52" | 15.6 km/h | |
30 | 03'34" | 16.8 km/h | |
31 | 03'53" | 15.5 km/h | |
32 | 02'52" | 20.9 km/h | |
33 | 02'59" | 20.1 km/h | 02'26" |
34 | 03'11" | 18.8 km/h | |
35 | 04'25" | 13.6 km/h | |
36 | 04'35" | 13.1 km/h | |
Puissance moyenne & dépense calorique

90 Watts
2h38m21s

817 Cal
310 Cal/h
Intervalles de puissance 
Puissances max fournies 
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