trace manu de debut
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38km

+788m/-713m

02:30


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Segments 
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Length and number of waypoints

38.17 km

1568 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

788 m

714 m

647 m

99 m

315 m
Date et durée

30 mars 2011
17:12

30 mars 2011
19:51

02h38m42s

2h35m48s

00h02m54s
Vitesse et denivelés horaires

14.7 km/h
Détail »

58 km/h
au km 35.4

622 m/h
0h54m39s

-1804 m/h
0h20m02s
Km | Temps | Vitesse | Pause |
---|
1 | 02'19" | 25.9 km/h | |
2 | 02'19" | 25.9 km/h | |
3 | 02'36" | 23.1 km/h | |
4 | 04'10" | 14.4 km/h | |
5 | 02'32" | 23.7 km/h | |
6 | 02'56" | 20.4 km/h | |
7 | 03'11" | 18.8 km/h | |
8 | 02'59" | 20.1 km/h | |
9 | 02'49" | 21.2 km/h | |
10 | 03'13" | 18.7 km/h | |
11 | 02'46" | 21.7 km/h | |
12 | 02'51" | 21.1 km/h | |
13 | 03'51" | 15.6 km/h | |
14 | 04'38" | 13 km/h | |
15 | 03'29" | 17.2 km/h | |
16 | 02'48" | 21.4 km/h | |
17 | 02'39" | 22.6 km/h | |
18 | 02'53" | 20.9 km/h | |
19 | 03'11" | 18.8 km/h | |
20 | 04'10" | 14.4 km/h | |
21 | 04'19" | 13.9 km/h | |
22 | 07'28" | 8 km/h | |
23 | 04'36" | 13 km/h | |
24 | 03'33" | 16.9 km/h | |
25 | 07'21" | 8.2 km/h | |
26 | 04'52" | 12.3 km/h | |
27 | 09'23" | 6.4 km/h | |
28 | 20'48" | 2.9 km/h | 02'54" |
29 | 04'52" | 12.3 km/h | |
30 | 03'26" | 17.5 km/h | |
31 | 06'10" | 9.7 km/h | |
32 | 02'43" | 22.1 km/h | |
33 | 03'11" | 18.8 km/h | |
34 | 02'36" | 23.1 km/h | |
35 | 02'39" | 22.7 km/h | |
36 | 01'26" | 41.8 km/h | |
37 | 02'09" | 28 km/h | |
Puissance moyenne & dépense calorique

121 Watts
2h35m48s

1080 Cal
416 Cal/h
Intervalles de puissance 
Puissances max fournies 
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