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The threshold and the smoothing optimize the calculation of the difference in height
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trace manu (VTT)

trace manu de debut
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38km
+788m/-713m
02:30

Curves

Speed Hourly elevation Power

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Center   % Slope

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Segments

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Length and number of waypoints

38.17 km
1568 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
788 m
714 m
647 m
99 m
315 m

Date et durée

30 mars 2011
17:12
30 mars 2011
19:51
02h38m42s
2h35m48s
00h02m54s

Vitesse et denivelés horaires

14.7 km/h
Détail »

57.6 km/h
au km 35.4

622 m/h
0h54m39s

-1804 m/h
0h20m02s

Puissance moyenne & dépense calorique

121 Watts
2h35m48s

1080 Cal
416 Cal/h

Intervalles de puissance

0 - 49 w00:42:5850 - 99 w00:17:39100 - 149 w00:33:30150 - 199 w00:38:44200 - 249 w00:18:28250 - 299 w00:05:03300 - 349 w00:01:22+ 350 w00:00:57

Puissances max fournies

75w150w225w300w375w450ww30s382 watts1m358 watts2m267 watts5m227 watts10m207 watts20m193 watts40m164 watts1h157 watts

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Itinéraires VTT autour de Portes-lès-Valence · Les plus belles randonnées autour de Portes-lès-Valence
https://www.visugpx.com/1301547421
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Valence   Corniche de l'Eyrieux (3036OT) Crest (3037E) Charpey (3136O) Die Crest Pnr du Vercors (3137OT)