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29km

+319m/-325m

02:15


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Length and number of waypoints

29.18 km

1439 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

319 m

325 m

145 m

13 m

82 m
Date et durée

27 février 2011
08:59

27 février 2011
11:49

02h50m18s

2h22m18s

00h28m00s
Vitesse et denivelés horaires

12.3 km/h
Détail »

43.2 km/h
au km 1.9

443 m/h
0h37m00s

-1043 m/h
0h14m35s
Km | Temps | Vitesse | Pause |
---|
1 | 03'12" | 18.7 km/h | |
2 | 01'34" | 38.4 km/h | |
3 | 02'28" | 24.3 km/h | |
4 | 02'43" | 22.1 km/h | |
5 | 02'41" | 22.4 km/h | |
6 | 02'53" | 20.8 km/h | |
7 | 06'28" | 9.3 km/h | |
8 | 06'48" | 8.8 km/h | 06'30" |
9 | 06'46" | 8.9 km/h | |
10 | 05'31" | 10.9 km/h | |
11 | 03'58" | 15.1 km/h | 02'59" |
12 | 06'41" | 9 km/h | 03'28" |
13 | 05'18" | 11.3 km/h | 04'52" |
14 | 05'19" | 11.3 km/h | |
15 | 08'23" | 7.2 km/h | 02'22" |
16 | 05'46" | 10.4 km/h | 00'43" |
17 | 03'56" | 15.3 km/h | |
18 | 03'16" | 18.4 km/h | |
19 | 05'34" | 10.8 km/h | |
20 | 03'38" | 16.5 km/h | |
21 | 03'53" | 15.4 km/h | |
22 | 03'30" | 17.2 km/h | |
23 | 03'27" | 17.4 km/h | |
24 | 05'07" | 11.7 km/h | |
25 | 08'09" | 7.4 km/h | 04'40" |
26 | 09'30" | 6.3 km/h | 00'12" |
27 | 08'37" | 7 km/h | 00'46" |
28 | 04'09" | 14.5 km/h | 01'28" |
29 | 02'28" | 24.3 km/h | |
Puissance moyenne & dépense calorique

71 Watts
2h22m18s

584 Cal
246 Cal/h
Intervalles de puissance 
Puissances max fournies 
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