Christophe, François , Rémi, Vincent et Olivier
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22km

+231m/-359m

01:45


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Segments 
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Length and number of waypoints

21.94 km

438 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

231 m

360 m

294 m

68 m

149 m
Date et durée

17 février 2011
09:16

17 février 2011
11:21

02h05m08s

1h51m58s

00h13m10s
Vitesse et denivelés horaires

11.8 km/h
Détail »

33.9 km/h
au km 6.4

390 m/h
0h28m04s

-870 m/h
0h16m41s
Km | Temps | Vitesse | Pause |
---|
1 | 07'31" | 8 km/h | 06'21" |
2 | 04'44" | 12.7 km/h | |
3 | 03'11" | 18.9 km/h | |
4 | 03'16" | 18.4 km/h | |
5 | 05'21" | 11.2 km/h | |
6 | 02'52" | 20.9 km/h | |
7 | 04'51" | 12.4 km/h | |
8 | 02'52" | 20.9 km/h | |
9 | 03'18" | 18.1 km/h | |
10 | 07'20" | 8.2 km/h | |
11 | 12'48" | 4.7 km/h | |
12 | 05'48" | 10.3 km/h | |
13 | 07'22" | 8.1 km/h | |
14 | 03'36" | 16.7 km/h | |
15 | 02'32" | 23.7 km/h | |
16 | 02'33" | 23.6 km/h | |
17 | 02'49" | 21.4 km/h | |
18 | 04'14" | 14.2 km/h | |
19 | 03'37" | 16.6 km/h | |
20 | 06'33" | 9.2 km/h | |
21 | 07'08" | 8.4 km/h | 06'49" |
Puissance moyenne & dépense calorique

57 Watts
1h51m58s

364 Cal
195 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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