VTT / Villars sur Var, L'Espignole, l'Arsilane, Thiéry, Pointe de Narboins - Relevé terrain: 32 Km / 1 650 m
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35km
+2017m/-2024m
05:15
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Segments 
Association des segments
Details
CR ASCVTT ici:
http://www.ascvtt.com/wordpress/2011/01/17/sextet-a-villars-sur-var/ 
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Length and number of waypoints
35 km
3245 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 5 points
2016 m
2025 m
1401 m
431 m
915 m
Date et durée
16 janvier 2011
09:03
16 janvier 2011
16:12
07h08m51s
5h17m04s
01h51m47s
Vitesse et denivelés horaires
6.6 km/h
Détail »
30 km/h
au km 10.5
535 m/h
3h09m13s
-1294 m/h
1h19m12s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 13'45" | 4.4 km/h | 02'00" |
| 2 | 13'30" | 4.4 km/h | 01'36" |
| 3 | 06'00" | 10 km/h | 03'24" |
| 4 | 05'45" | 10.4 km/h | 01'44" |
| 5 | 14'47" | 4.1 km/h | 01'59" |
| 6 | 16'01" | 3.7 km/h | 01'28" |
| 7 | 13'13" | 4.5 km/h | |
| 8 | 10'04" | 6 km/h | 06'52" |
| 9 | 10'41" | 5.6 km/h | 00'21" |
| 10 | 20'46" | 2.9 km/h | 02'01" |
| 11 | 12'51" | 4.7 km/h | 27'16" |
| 12 | 08'57" | 6.7 km/h | 05'08" |
| 13 | 06'25" | 9.3 km/h | 00'34" |
| 14 | 12'56" | 4.6 km/h | 07'19" |
| 15 | 08'11" | 7.3 km/h | 02'10" |
| 16 | 08'09" | 7.4 km/h | 02'55" |
| 17 | 10'42" | 5.6 km/h | 03'07" |
| 18 | 05'10" | 11.6 km/h | 08'51" |
| 19 | 13'12" | 4.5 km/h | 00'23" |
| 20 | 15'48" | 3.8 km/h | 01'48" |
| 21 | 11'01" | 5.4 km/h | 03'18" |
| 22 | 07'23" | 8.1 km/h | |
| 23 | 07'34" | 7.9 km/h | 02'23" |
| 24 | 07'02" | 8.5 km/h | 09'54" |
| 25 | 04'42" | 12.7 km/h | 02'33" |
| 26 | 06'16" | 9.6 km/h | 02'54" |
| 27 | 12'35" | 4.8 km/h | 03'44" |
| 28 | 05'13" | 11.5 km/h | 01'57" |
| 29 | 08'51" | 6.8 km/h | 02'47" |
| 30 | 06'47" | 8.8 km/h | |
| 31 | 03'57" | 15.2 km/h | |
| 32 | 05'44" | 10.5 km/h | 01'21" |
Puissance moyenne & dépense calorique
98 Watts
5h17m04s
1791 Cal
339 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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