Organisée par le club VTT FFCT de La Malmaire à Lacroix St Ouen.
Plusieurs circuits étaient proposées, 25, 50 et 70kms.
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Length and number of waypoints
70 km
9939 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1080 m
1085 m
202 m
81 m
130 m
Date et durée
17 octobre 2010
08:12
17 octobre 2010
13:21
05h09m39s
4h20m50s
00h48m49s
Vitesse et denivelés horaires
16.1 km/h
Détail »
36.3 km/h
au km 54.5
712 m/h
1h11m21s
-1158 m/h
0h42m48s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'48" | 15.8 km/h | 10'51" |
| 2 | 02'52" | 21 km/h | |
| 3 | 03'02" | 19.7 km/h | |
| 4 | 02'22" | 25.4 km/h | |
| 5 | 02'41" | 22.3 km/h | |
| 6 | 02'51" | 21 km/h | |
| 7 | 02'46" | 21.7 km/h | |
| 8 | 02'37" | 23 km/h | |
| 9 | 02'53" | 20.8 km/h | |
| 10 | 03'00" | 20 km/h | |
| 11 | 02'39" | 22.7 km/h | |
| 12 | 02'35" | 23.2 km/h | |
| 13 | 04'58" | 12.1 km/h | |
| 14 | 03'56" | 15.2 km/h | |
| 15 | 03'17" | 18.3 km/h | 04'54" |
| 16 | 03'00" | 20 km/h | |
| 17 | 02'10" | 27.7 km/h | |
| 18 | 02'32" | 23.7 km/h | |
| 19 | 03'33" | 16.9 km/h | |
| 20 | 04'56" | 12.1 km/h | |
| 21 | 04'46" | 12.6 km/h | 01'23" |
| 22 | 04'30" | 13.3 km/h | |
| 23 | 07'41" | 7.8 km/h | |
| 24 | 04'09" | 14.5 km/h | |
| 25 | 05'18" | 11.3 km/h | |
| 26 | 04'46" | 12.6 km/h | 02'57" |
| 27 | 02'33" | 23.5 km/h | |
| 28 | 03'45" | 16 km/h | |
| 29 | 06'21" | 9.4 km/h | |
| 30 | 05'33" | 10.8 km/h | |
| 31 | 03'03" | 19.6 km/h | |
| 32 | 03'41" | 16.3 km/h | |
| 33 | 04'11" | 14.3 km/h | |
| 34 | 07'47" | 7.7 km/h | |
| 35 | 03'08" | 19.2 km/h | |
| 36 | 02'47" | 21.6 km/h | |
| 37 | 02'34" | 23.3 km/h | |
| 38 | 06'25" | 9.4 km/h | 03'53" |
| 39 | 03'44" | 16.1 km/h | |
| 40 | 03'34" | 16.8 km/h | |
| 41 | 03'22" | 17.9 km/h | |
| 42 | 06'19" | 9.5 km/h | |
| 43 | 07'15" | 8.3 km/h | 02'59" |
| 44 | 03'03" | 19.7 km/h | |
| 45 | 03'22" | 17.9 km/h | |
| 46 | 05'30" | 10.9 km/h | |
| 47 | 03'32" | 17 km/h | |
| 48 | 03'15" | 18.4 km/h | |
| 49 | 04'06" | 14.6 km/h | |
| 50 | 04'22" | 13.8 km/h | |
| 51 | 05'07" | 11.7 km/h | |
| 52 | 02'23" | 25.2 km/h | |
| 53 | 03'24" | 17.6 km/h | |
| 54 | 03'21" | 17.9 km/h | 06'11" |
| 55 | 01'51" | 32.4 km/h | |
| 56 | 04'51" | 12.4 km/h | 01'45" |
| 57 | 04'00" | 15 km/h | 02'59" |
| 58 | 02'51" | 21.1 km/h | |
| 59 | 03'27" | 17.4 km/h | |
| 60 | 03'24" | 17.7 km/h | 10'57" |
| 61 | 02'33" | 23.5 km/h | |
| 62 | 02'25" | 24.9 km/h | |
| 63 | 02'38" | 22.8 km/h | |
| 64 | 02'26" | 24.6 km/h | |
| 65 | 02'54" | 20.7 km/h | |
| 66 | 02'46" | 21.6 km/h | |
| 67 | 03'23" | 17.7 km/h | |
| 68 | 04'07" | 14.6 km/h | |
| 69 | 03'37" | 16.6 km/h | |
Puissance moyenne & dépense calorique
106 Watts
4h20m50s
1592 Cal
366 Cal/h
Intervalles de puissance
Puissances max fournies
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Itinéraires VTT autour de Lacroix-Saint-Ouen · Les plus belles randonnées autour de Lacroix-Saint-Ouen
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70km
+1080m/-1085m
04:15
