Deuxième jour de l'Ardéchoise 2010. Parcours "Les Hautes Terres" La Souche, Col de la Croix de Bauzon, Col du Pendu, Col de la Chavade, Lac D'issarlès, Le Béage, Le Gerbier de Jonc, Col de la Croix de Boutière, Borée, Arcens.
Options 112km
+2306m/-2212m
07:00
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Length and number of waypoints 111.9 km
2903 pts
Elevation and altitude calculated with a threshold of 10 meters and smoothing out 5 points
2305 m
2212 m
1503 m
542 m
1133 m
Date et durée 18 juin 2010 07:42
18 juin 2010 17:09
09h27m29s
6h59m32s
02h27m57s
Vitesse et denivelés horaires 16 km/hDétail »
104.2 km/hau km 109.3
565 m/h3h42m37s
-1571 m/h1h10m03s
Km Temps Vitesse Pause 1 03'33" 16.9 km/h 2 05'28" 11 km/h 3 05'28" 11 km/h 4 05'32" 10.8 km/h 5 05'59" 10 km/h 6 06'09" 9.7 km/h 04'32" 7 05'58" 10.1 km/h 8 05'57" 10.1 km/h 9 05'35" 10.8 km/h 10 07'42" 7.8 km/h 11 07'02" 8.5 km/h 10'48" 12 05'24" 11.1 km/h 13 05'42" 10.5 km/h 14 05'26" 11 km/h 06'53" 15 01'48" 33.4 km/h 16 01'45" 34.4 km/h 17 02'24" 25 km/h 18 04'47" 12.5 km/h 19 05'16" 11.4 km/h 20 06'54" 8.7 km/h 21 06'57" 8.6 km/h 22 05'14" 11.5 km/h 23 01'56" 31.1 km/h 24 05'01" 11.9 km/h 25 02'32" 23.6 km/h 26 01'39" 36.4 km/h 27 01'59" 30.3 km/h 28 02'07" 28.3 km/h 29 07'08" 8.4 km/h 30 05'09" 11.6 km/h 31 04'25" 13.6 km/h 13'29" 32 01'56" 31 km/h 33 01'57" 30.9 km/h 34 01'51" 32.4 km/h 35 02'08" 28.1 km/h 36 02'15" 26.7 km/h 37 02'14" 26.9 km/h 38 02'29" 24.2 km/h 39 02'00" 29.9 km/h 40 02'04" 28.9 km/h 41 02'31" 23.8 km/h 42 02'38" 22.7 km/h 43 03'02" 19.7 km/h 44 02'28" 24.4 km/h 45 02'22" 25.4 km/h 46 02'21" 25.6 km/h 47 02'26" 24.7 km/h 48 02'03" 29.3 km/h 49 03'42" 16.2 km/h 50 02'49" 21.3 km/h 51 05'30" 10.9 km/h 52 06'03" 9.9 km/h 53 06'25" 9.3 km/h 54 01'46" 33.9 km/h 55 02'26" 24.7 km/h 04'43" 56 03'39" 16.4 km/h 57 05'03" 11.9 km/h 58 05'19" 11.3 km/h 59 06'13" 9.6 km/h 60 04'37" 13 km/h 61 03'20" 18 km/h 62 03'07" 19.2 km/h 63 03'51" 15.6 km/h 07'48" 64 04'59" 12.1 km/h 65 02'22" 25.3 km/h 66 04'11" 14.4 km/h 67 03'08" 19.2 km/h 68 02'28" 24.3 km/h 69 02'32" 23.6 km/h 70 04'33" 13.2 km/h 71 01'50" 32.6 km/h 72 02'00" 30 km/h 73 03'59" 15.1 km/h 74 06'53" 8.7 km/h 75 07'11" 8.3 km/h 76 06'14" 9.6 km/h 80'09" 77 02'55" 20.5 km/h 78 02'28" 24.3 km/h 79 04'05" 14.7 km/h 80 03'22" 17.8 km/h 81 02'50" 21.2 km/h 82 03'19" 18.1 km/h 83 02'45" 21.8 km/h 84 04'22" 13.7 km/h 85 05'15" 11.4 km/h 86 03'35" 16.7 km/h 87 01'50" 32.6 km/h 88 03'32" 17 km/h 01'50" 89 05'50" 10.3 km/h 90 06'31" 9.2 km/h 91 04'54" 12.2 km/h 05'14" 92 01'46" 34 km/h 93 01'23" 43.1 km/h 94 02'58" 20.3 km/h 01'48" 95 02'59" 20.1 km/h 96 02'02" 29.6 km/h 97 02'25" 24.8 km/h 98 05'44" 10.5 km/h 99 03'31" 17 km/h 100 01'34" 38.3 km/h 101 01'30" 39.9 km/h 102 01'32" 39 km/h 103 01'25" 42.4 km/h 104 02'13" 27.1 km/h 105 02'11" 27.4 km/h 106 02'10" 27.6 km/h 107 02'14" 26.9 km/h 108 02'34" 23.3 km/h 109 01'52" 32.2 km/h 110 01'23" 43.2 km/h 111 01'50" 32.8 km/h
Puissance moyenne & dépense calorique 106 Watts6h59m32s
2559 Cal366 Cal/h
Intervalles de puissance 0 - 49 w 04:15:20 50 - 99 w 00:39:30 100 - 149 w 01:39:51 150 - 199 w 02:39:50 200 - 249 w 00:00:55 + 350 w 00:01:06 Puissances max fournies 100w 200w 300w 400w 500w w 30s 482 watts 1m 480 watts 2m 314 watts 5m 201 watts 10m 175 watts 20m 168 watts 40m 157 watts 1h 152 watts Plus Affiché 573 fois, téléchargé 21 fois
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