Lors de la rando Pichauris 2010
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30km

+897m/-896m

03:30


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Segments 
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Length and number of waypoints

30.04 km

1540 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

896 m

897 m

643 m

317 m

417 m
Date et durée

30 mai 2010
10:39

30 mai 2010
15:24

04h45m10s

3h33m03s

01h12m07s
Vitesse et denivelés horaires

8.5 km/h
Détail »

33.5 km/h
au km 18

486 m/h
1h36m08s

-739 m/h
1h01m13s
Km | Temps | Vitesse | Pause |
---|
1 | 07'02" | 8.5 km/h | |
2 | 03'21" | 17.9 km/h | 11'24" |
3 | 05'21" | 11.2 km/h | |
4 | 05'30" | 10.9 km/h | |
5 | 06'05" | 9.9 km/h | |
6 | 11'33" | 5.2 km/h | |
7 | 09'49" | 6.1 km/h | |
8 | 05'43" | 10.5 km/h | |
9 | 11'25" | 5.3 km/h | |
10 | 07'55" | 7.6 km/h | 07'58" |
11 | 08'38" | 6.9 km/h | |
12 | 05'45" | 10.4 km/h | |
13 | 07'07" | 8.4 km/h | |
14 | 07'10" | 8.4 km/h | |
15 | 07'32" | 8 km/h | |
16 | 05'45" | 10.4 km/h | |
17 | 08'49" | 6.8 km/h | 08'04" |
18 | 04'21" | 13.8 km/h | |
19 | 05'50" | 10.3 km/h | |
20 | 08'41" | 6.9 km/h | |
21 | 08'12" | 7.3 km/h | 02'06" |
22 | 05'28" | 11 km/h | |
23 | 07'04" | 8.5 km/h | |
24 | 07'40" | 7.8 km/h | 02'26" |
25 | 04'41" | 12.8 km/h | |
26 | 06'39" | 9 km/h | |
27 | 10'58" | 5.5 km/h | 05'34" |
28 | 06'15" | 9.6 km/h | |
29 | 08'32" | 7 km/h | 34'35" |
Puissance moyenne & dépense calorique

72 Watts
3h33m03s

886 Cal
250 Cal/h
Intervalles de puissance 
Puissances max fournies 
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