Fabrice conduit Jacques D et Patrick suivent
Pas de pluie temperature 5°
Options 
40km

+567m/-567m

02:45


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Segments 
Association des segments

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Length and number of waypoints

40.46 km

5000 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

566 m

568 m

318 m

192 m

255 m
Date et durée

08 novembre 2009
09:56

08 novembre 2009
12:53

02h56m54s

2h50m59s

00h05m55s
Vitesse et denivelés horaires

14.2 km/h
Détail »

43.6 km/h
au km 16

441 m/h
0h44m59s

-1142 m/h
0h18m59s
Km | Temps | Vitesse | Pause |
---|
1 | 03'29" | 17.2 km/h | 04'04" |
2 | 03'16" | 18.4 km/h | |
3 | 02'52" | 20.9 km/h | |
4 | 02'57" | 20.4 km/h | |
5 | 03'04" | 19.6 km/h | |
6 | 03'14" | 18.5 km/h | |
7 | 03'04" | 19.6 km/h | |
8 | 03'57" | 15.2 km/h | |
9 | 06'02" | 9.9 km/h | |
10 | 06'42" | 9 km/h | |
11 | 06'18" | 9.5 km/h | |
12 | 04'30" | 13.3 km/h | |
13 | 04'15" | 14.1 km/h | 00'30" |
14 | 02'55" | 20.6 km/h | |
15 | 03'12" | 18.8 km/h | |
16 | 02'43" | 22.1 km/h | |
17 | 02'38" | 22.7 km/h | |
18 | 13'24" | 4.5 km/h | 00'22" |
19 | 05'00" | 12 km/h | |
20 | 04'38" | 12.9 km/h | |
21 | 02'06" | 28.6 km/h | |
22 | 02'41" | 22.4 km/h | |
23 | 03'31" | 17.1 km/h | |
24 | 05'34" | 10.8 km/h | |
25 | 05'28" | 11 km/h | |
26 | 08'39" | 6.9 km/h | |
27 | 07'47" | 7.7 km/h | 00'24" |
28 | 02'46" | 21.7 km/h | |
29 | 02'41" | 22.4 km/h | |
30 | 03'14" | 18.6 km/h | |
31 | 02'39" | 22.6 km/h | |
32 | 03'04" | 19.5 km/h | |
33 | 04'23" | 13.7 km/h | |
34 | 04'14" | 14.2 km/h | |
35 | 04'03" | 14.8 km/h | |
36 | 04'04" | 14.8 km/h | |
37 | 04'32" | 13.2 km/h | |
38 | 02'37" | 22.9 km/h | |
39 | 05'02" | 11.9 km/h | |
40 | 03'04" | 19.6 km/h | |
Puissance moyenne & dépense calorique

84 Watts
2h50m59s

821 Cal
288 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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