randonnée de la fromagerie de Saint Ours parcours 25 km
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29km

+645m/-652m

02:45


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Segments 
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Length and number of waypoints

29.19 km

2027 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

644 m

653 m

590 m

295 m

454 m
Date et durée

05 juillet 2009
09:26

05 juillet 2009
12:55

03h28m51s

2h40m46s

00h48m05s
Vitesse et denivelés horaires

10.9 km/h
Détail »

37.4 km/h
au km 19.6

516 m/h
1h03m52s

-1133 m/h
0h27m14s
Km | Temps | Vitesse | Pause |
---|
1 | 05'46" | 10.4 km/h | 03'56" |
2 | 09'47" | 6.1 km/h | |
3 | 05'41" | 10.6 km/h | 02'43" |
4 | 03'36" | 16.6 km/h | 04'18" |
5 | 04'35" | 13.1 km/h | |
6 | 03'39" | 16.5 km/h | |
7 | 03'25" | 17.6 km/h | |
8 | 03'15" | 18.5 km/h | |
9 | 04'05" | 14.7 km/h | |
10 | 05'08" | 11.7 km/h | |
11 | 04'30" | 13.3 km/h | |
12 | 03'17" | 18.3 km/h | |
13 | 07'19" | 8.2 km/h | 05'46" |
14 | 06'34" | 9.1 km/h | |
15 | 07'48" | 7.7 km/h | |
16 | 04'10" | 14.4 km/h | |
17 | 08'11" | 7.3 km/h | 06'07" |
18 | 08'47" | 6.8 km/h | 02'37" |
19 | 06'39" | 9 km/h | |
20 | 04'33" | 13.2 km/h | |
21 | 04'16" | 14.1 km/h | |
22 | 11'19" | 5.3 km/h | 06'03" |
23 | 04'12" | 14.3 km/h | |
24 | 04'38" | 13 km/h | |
25 | 05'23" | 11.1 km/h | |
26 | 06'04" | 9.9 km/h | 03'54" |
27 | 05'34" | 10.8 km/h | |
28 | 02'39" | 22.7 km/h | |
Puissance moyenne & dépense calorique

77 Watts
2h40m46s

714 Cal
266 Cal/h
Intervalles de puissance 
Puissances max fournies 
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