Circuit de 35 km de La Malvilloise, effectuée le 5 Avril 2009 (Malville, 44).
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34km

+316m/-324m

02:30


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Segments 
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Length and number of waypoints

33.82 km

1317 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

315 m

325 m

96 m

1 m

63 m
Date et durée

05 avril 2009
08:56

05 avril 2009
12:02

03h05m51s

2h36m37s

00h29m14s
Vitesse et denivelés horaires

13 km/h
Détail »

49.4 km/h
au km 7.5

387 m/h
0h23m00s

-1047 m/h
0h12m07s
Km | Temps | Vitesse | Pause |
---|
1 | 05'47" | 10.4 km/h | |
2 | 06'23" | 9.4 km/h | |
3 | 05'08" | 11.7 km/h | |
4 | 03'07" | 19.3 km/h | |
5 | 07'33" | 7.9 km/h | 12'49" |
6 | 03'07" | 19.2 km/h | |
7 | 02'43" | 22.1 km/h | |
8 | 02'22" | 25.4 km/h | |
9 | 03'00" | 20 km/h | |
10 | 06'54" | 8.7 km/h | |
11 | 08'18" | 7.2 km/h | |
12 | 04'23" | 13.7 km/h | |
13 | 04'17" | 14 km/h | 06'37" |
14 | 02'34" | 23.4 km/h | |
15 | 02'40" | 22.4 km/h | |
16 | 06'00" | 10 km/h | |
17 | 04'01" | 15 km/h | |
18 | 04'21" | 13.8 km/h | |
19 | 02'43" | 22.1 km/h | |
20 | 05'16" | 11.4 km/h | |
21 | 03'17" | 18.3 km/h | |
22 | 03'59" | 15.1 km/h | |
23 | 04'32" | 13.3 km/h | 09'48" |
24 | 05'45" | 10.4 km/h | |
25 | 11'06" | 5.4 km/h | |
26 | 06'47" | 8.9 km/h | |
27 | 06'17" | 9.6 km/h | |
28 | 03'32" | 17 km/h | |
29 | 04'21" | 13.8 km/h | |
30 | 03'09" | 19 km/h | |
31 | 05'22" | 11.2 km/h | |
32 | 03'12" | 18.7 km/h | |
33 | 02'36" | 23.1 km/h | |
Puissance moyenne & dépense calorique

70 Watts
2h36m37s

633 Cal
243 Cal/h
Intervalles de puissance 
Puissances max fournies 
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