Une trace complète pour découvrir les plus beaux spots du sud des vosges en VTT.
Attention, parcours descentes engagées !
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53km
+2053m/-2034m
05:45
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Segments 
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Length and number of waypoints
53.19 km
8285 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points
2052 m
2035 m
1153 m
469 m
819 m
Date et durée
07 mars 2020
18:01
08 mars 2020
03:45
09h43m02s
5h45m53s
03h57m09s
Vitesse et denivelés horaires
9.2 km/h
Détail »
44.2 km/h
au km 52.3
588 m/h
3h20m39s
-1351 m/h
1h24m42s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'28" | 13.4 km/h | |
| 2 | 04'27" | 13.5 km/h | |
| 3 | 07'00" | 8.6 km/h | |
| 4 | 07'09" | 8.4 km/h | |
| 5 | 06'47" | 8.8 km/h | |
| 6 | 08'58" | 6.7 km/h | 02'13" |
| 7 | 06'15" | 9.6 km/h | |
| 8 | 09'56" | 6 km/h | 05'32" |
| 9 | 12'38" | 4.8 km/h | 11'48" |
| 10 | 07'31" | 8 km/h | 04'40" |
| 11 | 06'17" | 9.6 km/h | 02'48" |
| 12 | 03'52" | 15.5 km/h | 04'01" |
| 13 | 09'19" | 6.4 km/h | 08'53" |
| 14 | 05'50" | 10.3 km/h | |
| 15 | 07'42" | 7.8 km/h | |
| 16 | 10'15" | 5.9 km/h | 02'24" |
| 17 | 15'01" | 4 km/h | 02'06" |
| 18 | 05'33" | 10.8 km/h | |
| 19 | 04'38" | 13 km/h | 04'42" |
| 20 | 03'35" | 16.7 km/h | |
| 21 | 05'28" | 11 km/h | 08'11" |
| 22 | 02'14" | 26.8 km/h | |
| 23 | 03'07" | 19.3 km/h | |
| 24 | 08'00" | 7.5 km/h | |
| 25 | 09'20" | 6.4 km/h | |
| 26 | 10'32" | 5.7 km/h | 45'53" |
| 27 | 06'13" | 9.7 km/h | 03'48" |
| 28 | 03'40" | 16.4 km/h | 04'03" |
| 29 | 02'15" | 26.7 km/h | |
| 30 | 04'20" | 13.9 km/h | |
| 31 | 07'01" | 8.6 km/h | 37'32" |
| 32 | 08'48" | 6.8 km/h | |
| 33 | 11'04" | 5.4 km/h | 05'11" |
| 34 | 04'58" | 12.1 km/h | |
| 35 | 08'04" | 7.4 km/h | |
| 36 | 07'33" | 7.9 km/h | 03'14" |
| 37 | 10'15" | 5.9 km/h | 04'21" |
| 38 | 07'09" | 8.4 km/h | |
| 39 | 12'06" | 5 km/h | |
| 40 | 08'26" | 7.1 km/h | 34'37" |
| 41 | 03'40" | 16.4 km/h | |
| 42 | 07'29" | 8 km/h | 03'52" |
| 43 | 08'14" | 7.3 km/h | 17'04" |
| 44 | 09'28" | 6.3 km/h | 15'43" |
| 45 | 03'43" | 16.2 km/h | |
| 46 | 05'56" | 10.1 km/h | |
| 47 | 05'01" | 12 km/h | 04'33" |
| 48 | 02'48" | 21.4 km/h | |
| 49 | 02'34" | 23.4 km/h | |
| 50 | 02'58" | 20.2 km/h | |
| 51 | 02'57" | 20.3 km/h | |
| 52 | 02'09" | 28 km/h | |
Puissance moyenne & dépense calorique
100 Watts
5h45m53s
1982 Cal
344 Cal/h
Intervalles de puissance
Puissances max fournies
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