Distance: 7,55Km
Dénivelé: 350m
Durée: 2H 30
Options 
7km

+326m/-493m

04:00


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Length and number of waypoints

7.33 km

1671 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

325 m

493 m

1584 m

1091 m

1387 m
Date et durée

13 avril 2015
14:10

13 avril 2015
18:37

04h26m32s

3h53m04s

00h33m28s
Vitesse et denivelés horaires

1.9 km/h
Détail »

5.3 km/h
au km 5.3

309 m/h
1h03m18s

-354 m/h
0h55m27s
Km | Temps | Vitesse | Pause |
---|
1 | 16'20" | 3.7 km/h | 02'18" |
2 | 18'18" | 3.3 km/h | 02'53" |
3 | 23'34" | 2.5 km/h | 04'22" |
4 | 20'48" | 2.9 km/h | 19'34" |
5 | 20'25" | 2.9 km/h | 03'01" |
6 | 18'49" | 3.2 km/h | 01'20" |
7 | 13'16" | 4.5 km/h | |
Dépense calorique

346 Cal
89 Cal/h
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