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18km

+825m/-809m

05:00


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Length and number of waypoints

17.75 km

1457 pts
Elevation and altitude
calculated without threshold and without smoothing

825 m

809 m

919 m

228 m

529 m
Date et durée

26 avril 2020
10:48

26 avril 2020
16:11

05h22m33s

4h56m37s

00h25m56s
Vitesse et denivelés horaires

3.6 km/h
Détail »

5.2 km/h
au km 0.3

381 m/h
1h51m57s

-380 m/h
1h51m41s
Km | Temps | Vitesse | Pause |
---|
1 | 14'24" | 4.2 km/h | |
2 | 26'41" | 2.2 km/h | |
3 | 18'18" | 3.3 km/h | |
4 | 16'49" | 3.6 km/h | |
5 | 15'49" | 3.8 km/h | |
6 | 18'04" | 3.3 km/h | |
7 | 18'15" | 3.3 km/h | |
8 | 16'06" | 3.7 km/h | 19'17" |
9 | 17'16" | 3.5 km/h | |
10 | 18'12" | 3.3 km/h | |
11 | 16'03" | 3.7 km/h | 04'12" |
12 | 16'50" | 3.6 km/h | |
13 | 15'39" | 3.8 km/h | 02'04" |
14 | 18'13" | 3.3 km/h | |
15 | 15'20" | 3.9 km/h | |
16 | 13'55" | 4.3 km/h | |
17 | 13'01" | 4.6 km/h | |
Dépense calorique

836 Cal
169 Cal/h
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