rando du lundi
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27km

+113m/-111m

02:15


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Length and number of waypoints

26.72 km

1396 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

112 m

111 m

69 m

34 m

47 m
Date et durée

04 janvier 2016
20:21

04 janvier 2016
22:39

02h17m59s

2h08m24s

00h09m35s
Vitesse et denivelés horaires

12.5 km/h
Détail »

33 km/h
au km 11.1

479 m/h
0h05m23s

-516 m/h
0h03m51s
Km | Temps | Vitesse | Pause |
---|
1 | 04'34" | 13.2 km/h | |
2 | 03'20" | 18 km/h | |
3 | 04'59" | 12 km/h | |
4 | 04'53" | 12.3 km/h | |
5 | 07'01" | 8.6 km/h | 01'16" |
6 | 05'44" | 10.5 km/h | |
7 | 02'24" | 25 km/h | |
8 | 05'05" | 11.8 km/h | |
9 | 04'22" | 13.7 km/h | |
10 | 02'59" | 20.1 km/h | 02'03" |
11 | 04'14" | 14.2 km/h | |
12 | 03'58" | 15.1 km/h | |
13 | 06'03" | 9.9 km/h | |
14 | 04'49" | 12.5 km/h | |
15 | 04'40" | 12.9 km/h | |
16 | 03'41" | 16.3 km/h | |
17 | 05'56" | 10.1 km/h | |
18 | 08'05" | 7.4 km/h | 05'48" |
19 | 06'12" | 9.7 km/h | |
20 | 03'35" | 16.7 km/h | |
21 | 05'04" | 11.9 km/h | |
22 | 03'19" | 18.1 km/h | |
23 | 03'53" | 15.4 km/h | |
24 | 06'35" | 9.1 km/h | |
25 | 04'39" | 12.9 km/h | |
26 | 04'05" | 14.7 km/h | |
Dépense calorique

366 Cal
171 Cal/h
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